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  • [CYCLING]JEONNAM SOLASEADO 110KM RIDE

    [Cycling] A Successful Solo Breakaway: Racing for Family and the Finish Line

    By Jisub Seo

    14-year Veteran Teacher | Passionate Randonneur | Doting Father

    This weekend, I joined the I-BIKE team for a 110km long-distance ride. The course started from the Agricultural Museum, passing through Hwawon, Usuyeong, and Haenam, and finally returning via the Solaseado Bridge. It was a challenging route with plenty of “rolling hills” and a total elevation gain of about 850m.

    ๐Ÿ—บ๏ธ Course Overview: Hwawon ~ Usuyeong ~ Solaseado (110km)

    This course is a ‘comprehensive gift set’ for cyclists in the Jeonnam region:

    • Hwawon Peninsula (Rolling Hills): Famous for its stunning ocean views but notorious for relentless short climbs that test your interval endurance.
    • Usuyeong (Historic Rest Stop): The site of the historic Myeongnyang Battle, providing a perfect spot for mid-ride refueling.
    • Haenam to Solaseado (High-Speed Flat): A 2-lane road where you can feel the pure speed, though it requires caution due to traffic and rough road surfaces.
    • Solaseado Bridge (Hidden Path): A unique bicycle path under the massive bridge, offering an exotic atmosphere and a car-free finish.

    ๐Ÿšดโ€โ™‚๏ธ The Tactical Escape: “Daddy’s Breakaway”

    About an hour before the finish, I faced a dilemma. To get home in time to take care of my children, I couldn’t afford the group’s pace. At the Hwawon section, I made a bold decision: A Solo Breakaway.

    I pushed the pedals hard, constantly checking my shoulder, wondering, “Will the peloton catch me?” I had to manage my power output strategicallyโ€”staying fast enough to stay away while saving enough energy for the final stretch.

    ๐Ÿ—บ๏ธ The Jungle and the Gravel

    The escape wasn’t without its hurdles. Navigating the path under the Solaseado Bridge for the first time, I took two wrong turns into unpaved, “jungle-like” sections. My road bike struggled through the rough terrain, and for a moment, I feared my lead would evaporate.

    ๐Ÿ Victory: Mission Accomplished

    Despite the off-road detours, the breakaway was a success! I arrived at the destination without being caught by the chasing group and made it home exactly on schedule for my family duties. It was a ride where I felt the thrill of a professional racer, all for the sake of being a responsible father.


    [๋ผ์ด๋”ฉ ํ›„๊ธฐ] ์„ฑ๊ณต์ ์ธ ๋ธŒ๋ ˆ์ดํฌ์–ด์›จ์ด: ์œก์•„์™€ ์™„์ฃผ, ๋‘ ๋งˆ๋ฆฌ ํ† ๋ผ๋ฅผ ์žก๋‹ค

    ๊ธ€: ์„œ์ง€์„ญ

    14๋…„ ์ฐจ ์ดˆ๋“ฑ๊ต์‚ฌ | ์—ดํ˜ˆ ๋žœ๋„๋„ˆ | ์ง€์šฐยท์Šนํ‘œ ์•„๋น 

    ์ด๋ฒˆ ์ฃผ๋ง, ์•„์ด๋ฐ”์ดํฌ(I-BIKE) ํŒ€์›๋“ค๊ณผ ํ•จ๊ป˜ ๋†์—…๋ฐ•๋ฌผ๊ด€์—์„œ ์ถœ๋ฐœํ•ด ํ™”์›, ์šฐ์ˆ˜์˜, ํ•ด๋‚จ์„ ๊ฑฐ์ณ ์†”๋ผ์‹œ๋„ ๋Œ€๊ต๋กœ ๋Œ์•„์˜ค๋Š” 110km ์žฅ๊ฑฐ๋ฆฌ ๋ผ์ด๋”ฉ์„ ๋‹ค๋…€์™”์Šต๋‹ˆ๋‹ค. ๋ˆ„์  ๊ณ ๋„ 850m์— ๋‹ฌํ•˜๋Š” ๋Š์ž„์—†๋Š” ๋‚™ํƒ€๋“ฑ ์ฝ”์Šค๋Š” ์‹œ์ฆŒ ์ดˆ๋ฐ˜ ๋ผ์ด๋”๋“ค์˜ ์ฒด๋ ฅ์„ ํ…Œ์ŠคํŠธํ•˜๊ธฐ์— ์ถฉ๋ถ„ํ–ˆ์Šต๋‹ˆ๋‹ค.

    ๐Ÿ—บ๏ธ ์ฝ”์Šค ์ƒ์„ธ ์ •๋ณด: ํ™”์› ~ ์šฐ์ˆ˜์˜ ~ ์†”๋ผ์‹œ๋„ (์•ฝ 110km)

    ์ด๋ฒˆ ์ฝ”์Šค๋Š” ์ „๋‚จ ๋ผ์ด๋”๋“ค์—๊ฒŒ ‘์ข…ํ•ฉ ์„ ๋ฌผ ์„ธํŠธ’ ๊ฐ™์€ ๋งค๋ ฅ์„ ๊ฐ€์ง„ ๊ตฌ๊ฐ„์ž…๋‹ˆ๋‹ค.

    • ํ™”์›๋ฐ˜๋„ (๋‚™ํƒ€๋“ฑ ๊ตฌ๊ฐ„): ์ตœ๊ณ ์˜ ‘๋ทฐ ๋ง›์ง‘’์ด์ง€๋งŒ, ๋Š์ž„์—†์ด ๋ฐ˜๋ณต๋˜๋Š” ์งง์€ ์—…ํž๋กœ ์ธํ„ฐ๋ฒŒ ๋Šฅ๋ ฅ์„ ์‹œํ—˜ํ•˜๋Š” ๊ตฌ๊ฐ„์ž…๋‹ˆ๋‹ค.
    • ์šฐ์ˆ˜์˜ (์—ญ์‚ฌ์  ๋ณด๊ธ‰์ง€): ๋ช…๋Ÿ‰๋Œ€์ฒฉ์˜ ํ˜„์žฅ์—์„œ ํœด์‹์„ ์ทจํ•˜๋ฉฐ ํ›„๋ฐ˜๋ถ€ ํ‰์ง€ ์ฃผํ–‰์„ ์œ„ํ•œ ๋‹น๋ถ„์„ ๋ณด์ถฉํ•ฉ๋‹ˆ๋‹ค.
    • ํ•ด๋‚จ ~ ์†”๋ผ์‹œ๋„ (๊ณ ์† ๊ตฌ๊ฐ„): ์‹œ์›ํ•˜๊ฒŒ ๋ป—์€ 2์ฐจ์„  ๋„๋กœ์—์„œ ์†๋„๊ฐ์„ ๋งŒ๋ฝํ•  ์ˆ˜ ์žˆ์ง€๋งŒ, ๋…ธ๋ฉด ์ƒํƒœ์™€ ์ฐจ๋Ÿ‰ ํ†ตํ–‰์— ์ฃผ์˜๊ฐ€ ํ•„์š”ํ•ฉ๋‹ˆ๋‹ค.
    • ์†”๋ผ์‹œ๋„ ๋Œ€๊ต (์ž์ „๊ฑฐ ์ „์šฉ๋„๋กœ): ๋Œ€๊ต ์•„๋ž˜๋ฅผ ํ†ต๊ณผํ•˜๋Š” ์ด๊ตญ์ ์ธ ๋ถ„์œ„๊ธฐ์˜ ์ „์šฉ๋„๋กœ๋กœ, ์ฐจ ์—†๋Š” ์•ˆ์ „ํ•œ ํ”ผ๋‚ ๋ ˆ๋ฅผ ์„ ์‚ฌํ•ฉ๋‹ˆ๋‹ค.

    ๐Ÿšดโ€โ™‚๏ธ ์ „๋žต์  ํƒˆ์ถœ: “์•„๋น ์˜ ๋…์ฃผ”

    ๋ผ์ด๋”ฉ ์ข…๋ฃŒ๋ฅผ ์•ฝ ํ•œ ์‹œ๊ฐ„ ์•ž๋‘๊ณ  ๊ณ ๋ฏผ์— ๋น ์กŒ์Šต๋‹ˆ๋‹ค. ์ง‘์—์„œ ๊ธฐ๋‹ค๋ฆฌ๋Š” ์•„์ด๋“ค์„ ๋Œ๋ด์•ผ ํ•˜๋Š” ์‹œ๊ฐ„์ด ๋‹ค๊ฐ€์˜ค๊ณ  ์žˆ์—ˆ๊ธฐ ๋•Œ๋ฌธ์ด์ฃ . ๊ฒฐ๊ตญ ํ™”์› ๊ตฌ๊ฐ„์—์„œ ํŒ€์›๋“ค์—๊ฒŒ ์ธ์‚ฌ๋ฅผ ๊ฑด๋„ค๊ณ  ๊ณผ๊ฐํžˆ **์†”๋กœ ๋ธŒ๋ ˆ์ดํฌ์–ด์›จ์ด(Breakaway)**๋ฅผ ์‹œ๋„ํ–ˆ์Šต๋‹ˆ๋‹ค.

    “๋’ค ํŒ€์— ์žกํžˆ๋ฉด ์•ˆ ๋œ๋‹ค”๋Š” ์ƒ๊ฐ์— ๊ณ„์† ๋’ค๋ฅผ ๊ณ๋ˆˆ์งˆํ•˜๋ฉฐ ํŽ˜๋‹ฌ์„ ๋ฐŸ์•˜์Šต๋‹ˆ๋‹ค. ์žกํžˆ์ง€ ์•Š์œผ๋ฉด์„œ๋„ ๋๊นŒ์ง€ ๋ฒ„ํ‹ธ ์ˆ˜ ์žˆ๋Š” ํž˜์„ ์•ˆ๋ฐฐํ•˜๋ฉฐ ๋‹ฌ๋ฆฌ๋Š” ๊ทธ ๊ธด์žฅ๊ฐ์€ ๋งˆ์น˜ ํ”„๋กœ ๊ฒฝ๊ธฐ์˜ ์„ ๋‘ ๊ทธ๋ฃน์ด ๋œ ๋“ฏํ•œ ๊ธฐ๋ถ„์ด์—ˆ์Šต๋‹ˆ๋‹ค.

    ๐Ÿ—บ๏ธ ์†”๋ผ์‹œ๋„ ๋Œ€๊ต ์•„๋ž˜์˜ ‘์ •๊ธ€’

    ํ•˜์ง€๋งŒ ์œ„๊ธฐ๋„ ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค. ์ฒ˜์Œ ๊ฐ€๋ณด๋Š” ์†”๋ผ์‹œ๋„ ๋Œ€๊ต ์•„๋ž˜ ์ž์ „๊ฑฐ ๊ธธ ์ง„์ž…๋กœ๋ฅผ ์ฐพ์ง€ ๋ชปํ•ด ๋‘ ๋ฒˆ์ด๋‚˜ ๋น„ํฌ์žฅ๋„๋กœ(์ •๊ธ€ ๊ฐ™์€ ๊ธธ!)์— ๋“ค์–ด์„œ๊ณ  ๋ง์•˜์Šต๋‹ˆ๋‹ค. ๋กœ๋“œ ๋ฐ”์ดํฌ๋กœ ๋น„ํฌ์žฅ์„ ํ—ค๋งค๋ฉฐ ์‹œ๊ฐ„์„ ์ง€์ฒดํ•  ๋•Œ๋งˆ๋‹ค ์ถ”๊ฒฉ ๊ทธ๋ฃน์˜ ํ™˜์ฒญ์ด ๋“ค๋ฆฌ๋Š” ๋“ฏํ–ˆ์ฃ .

    ๐Ÿ ๊ฒฐ๋ก : ๋ธŒ๋ ˆ์ดํฌ์–ด์›จ์ด ๋Œ€์„ฑ๊ณต

    ์šฐ์—ฌ๊ณก์ ˆ ๋์— ๋น„ํฌ์žฅ ๊ตฌ๊ฐ„์„ ํƒˆ์ถœํ–ˆ๊ณ , ๊ฒฐ๊ณผ๋Š” ๋Œ€์„ฑ๊ณต์ด์—ˆ์Šต๋‹ˆ๋‹ค! ๋’ทํŒ€์— ์žกํžˆ์ง€ ์•Š๊ณ  ๋ฌด์‚ฌํžˆ ๋ชฉ์ ์ง€์— ๋„์ฐฉํ•  ์ˆ˜ ์žˆ์—ˆ๊ณ , ์•ฝ์†๋œ ์‹œ๊ฐ„์— ๋งž์ถฐ ์ง‘์— ๋„์ฐฉํ•ด ์•„์ด๋“ค์„ ๋Œ๋ณผ ์ˆ˜ ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค. ๋ผ์ด๋”๋กœ์„œ์˜ ์„ฑ์ทจ๊ฐ๊ณผ ์•„๋น ๋กœ์„œ์˜ ์ฑ…์ž„๊ฐ์„ ๋ชจ๋‘ ์ง€์ผœ๋‚ธ, ์•„์ฃผ ๋ฟŒ๋“ฏํ•œ ํ•˜๋ฃจ์˜€์Šต๋‹ˆ๋‹ค.


    #Cycling #RoadBike #Breakaway #SolaseadoBridge #IBIKE #Fatherhood #SeasonOn #Jeollanamdo #์•„์ด๋ฐ”์ดํฌ #์†”๋กœ๋ผ์ด๋”ฉ #๋ธŒ๋ ˆ์ดํฌ์–ด์›จ์ด #์†”๋ผ์‹œ๋„๋Œ€๊ต #ํ™”์›๋ฐ˜๋„ #์‹œ์ฆŒ์˜จ #๋กœ๋“œ๋ฐ”์ดํฌ #์œก์•„๋Œ€๋”” #์šด๋™ํ•˜๋Š”๊ต์‚ฌ #์„œ์ง€์„ญ๊ต์‚ฌ๏ปฟ

  • [Cycling] March 1st Independence Day Ride:


    Fighting High Winds over Chilsan Bridge in Sin-an Island

    By Jisub Seo

    14-year Veteran Teacher | Policy Director, Jeonnam Teachers’ Union | Passionate Randonneur

    While the winter chill still lingers, for Korean cyclists, ‘March 1st’ (Independence Movement Day) is a symbolic day that marks the official start of the riding season. This past weekend, I joined my I-BIKE team for a high-intensity season-opening ride. Hereโ€™s a record of our journey through the beautiful coastal roads of Jeollanam-do.

    ๐Ÿšดโ€โ™‚๏ธ Strategy Over Ego: From 200km to 120km

    Originally, our plan was the Korea Randonneurs Permanent Course (PT-166) covering 200km. However, considering the varying fitness levels of the team and the fierce headwinds of early spring, our manager, Dong-yoon, made a wise call to shorten the route to a 120km Chilsan Bridge course.

    Even with the shorter distance, maintaining an average speed of 30km/h was a struggle against the gales. This ride reminded me that the true virtues of long-distance cycling are flexibility and safety.

    ๐Ÿ“‰ Overcoming Physical Limits with Precision Nutrition

    Having been off the saddle for two weeks due to camping and neck disc issues since the ‘Rapha Festive 500’ in December, my fitness level had dropped significantly. After the 90km mark, my legs began to protest. What saved the day was a meticulous nutrition strategy I developed with AI:

    • 90 mins before: 2 Bananas (Carb loading)
    • 30 mins before: 1 Cereal bar
    • During ride: 1/3 Cereal bar every hour
    • At 2-hour mark: 1 Energy gel
    • Mid-point: 2 Choco-pies

    By fueling before the fatigue hit, I managed to make up for my lack of “engine” efficiency with “fuel” efficiency. It was a successful experiment in real-time metabolic management!

    ๐ŸŒŠ Chilsan Bridge: Jeollanam-doโ€™s Best Scenic Route

    The Chilsan Bridge course (Hampyeong to Muan) is arguably one of the most beautiful coastal routes in South Korea. With minimal traffic and vast ocean views, itโ€™s a “must-ride” for any cycling enthusiast visiting the Jeonnam province. Despite the pain, the stunning vista between the islands provided the motivation to keep pedaling.

    ๐Ÿ“ Next Destination: Haenam Oceano (Hwawon ~ Usuyeong ~ Solaseado)

    With the first long ride of the season successfully completed, I am already looking forward to the next step.

    • Schedule: This coming weekend, 8:00 AM
    • Route: Hwawon โ†’ Usuyeong โ†’ Solaseado Bridge (Approx. 110km)
    • Goal: Maintain 30-32km/h and build endurance

    The scenic coastal roads of Haenam are calling. Iโ€™ll be back with another update after conquering the Solaseado Bridge!


    [๋ผ์ด๋”ฉ ํ›„๊ธฐ] ์‚ผ์ผ์ ˆ 120km ๋ผ์ด๋”ฉ: ๊ฐ•ํ’์„ ๋šซ๊ณ  ์น ์‚ฐ๋Œ€๊ต๋ฅผ ๋„˜๋‹ค

    ๊ธ€: ์„œ์ง€์„ญ

    14๋…„ ์ฐจ ์ดˆ๋“ฑ๊ต์‚ฌ | ์ „๋‚จ๊ต์‚ฌ๋…ธ๋™์กฐํ•ฉ ์ •์ฑ…์‹ค์žฅ | ์—ดํ˜ˆ ๋žœ๋„๋„ˆ

    ์œ ๋‚œํžˆ ๊ธด ๊ฒจ์šธ์ด์—ˆ์ง€๋งŒ, ๋ผ์ด๋”๋“ค์—๊ฒŒ ‘์‚ผ์ผ์ ˆ’์€ ๋ณธ๊ฒฉ์ ์ธ ์‹œ์ฆŒ ์˜จ์„ ์•Œ๋ฆฌ๋Š” ์ƒ์ง•์ ์ธ ๋‚ ์ž…๋‹ˆ๋‹ค. ์ง€๋‚œ ์ฃผ๋ง, ์ œ๊ฐ€ ํ™œ๋™ํ•˜๋Š” ์•„์ด๋ฐ”์ดํฌ(I-BIKE) ํŒ€์›๋“ค๊ณผ ํ•จ๊ป˜ ์ „๋‚จ์˜ ๋ช…ํ’ˆ ํ•ด์•ˆ ๋„๋กœ๋ฅผ ๋‹ฌ๋ ธ๋˜ ๋œจ๊ฑฐ์› ๋˜ ํ›„๊ธฐ๋ฅผ ๊ธฐ๋กํ•ด ๋ด…๋‹ˆ๋‹ค.

    ๐Ÿšดโ€โ™‚๏ธ ์œ ์—ฐํ•œ ์„ ํƒ: 200km์—์„œ 120km๋กœ์˜ ์ฝ”์Šค ๋ณ€๊ฒฝ

    ๋‹น์ดˆ ๊ณ„ํš์€ ํ•œ๊ตญ๋ž€๋„๋„ˆ์Šค ํผ๋จธ๋„ŒํŠธ ์ฝ”์Šค(PT-166) 200km ๋„์ „์ด์—ˆ์Šต๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ํŒ€์›๋“ค์˜ ์ปจ๋””์…˜๊ณผ ๋‹น์ผ์˜ ๋งค์„œ์šด ๊ฐ•ํ’์„ ๊ณ ๋ คํ•ด, ๋งค๋‹ˆ์ € ๋™์œค์ด ํ˜•์˜ ์ œ์•ˆ์œผ๋กœ ์น ์‚ฐ๋Œ€๊ต 120km ์ฝ”์Šค๋กœ ๋ณ€๊ฒฝํ–ˆ์Šต๋‹ˆ๋‹ค.

    ์‹ค์ œ ๋ผ์ด๋”ฉ์„ ํ•ด๋ณด๋‹ˆ ํ‰์† 30km/h๋ฅผ ์œ ์ง€ํ•˜๊ธฐ๋„ ๋ฒ„๊ฑฐ์šธ ์ •๋„์˜ ๊ฐ•ํ’์ด์—ˆ๋Š”๋ฐ, ์ฝ”์Šค๋ฅผ ์ค„์ธ ๊ฒƒ์€ ์‹ ์˜ ํ•œ ์ˆ˜์˜€์Šต๋‹ˆ๋‹ค. ์—ญ์‹œ ์žฅ๊ฑฐ๋ฆฌ ๋ผ์ด๋”ฉ์˜ ์ตœ๊ณ  ๋ฏธ๋•์€ ‘์œ ์—ฐํ•จ’๊ณผ ‘์•ˆ์ „’์— ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ๋‹ค์‹œ๊ธˆ ๊นจ๋‹ฌ์•˜์Šต๋‹ˆ๋‹ค.

    ๐Ÿ“‰ ์ฒด๋ ฅ์˜ ํ•œ๊ณ„์™€ ๋ณด๊ธ‰์˜ ํž˜

    ์ง€๋‚œ 12์›” ‘๋ผํŒŒ ํŽ˜์Šคํ‹ฐ๋ธŒ 500’ ์ดํ›„ ๋ชฉ ๋””์Šคํฌ ์ฆ์ƒ ๋“ฑ์œผ๋กœ 2์ฃผ๊ฐ„ ์•ˆ์žฅ์— ์˜ค๋ฅด์ง€ ๋ชปํ•ด ํผ์ด ๋งŽ์ด ๋–จ์–ด์ง„ ์ƒํƒœ์˜€์Šต๋‹ˆ๋‹ค. 90km ์ง€์ ์„ ๋„˜์–ด์„œ์ž ์ฒด๋ ฅ์ด ๋ฐ”๋‹ฅ๋‚˜๊ธฐ ์‹œ์ž‘ํ–ˆ์ง€๋งŒ, ์ €๋ฅผ ์‚ด๋ฆฐ ๊ฒƒ์€ ๋ฐ”๋กœ **’์น˜๋ฐ€ํ•œ ๋ณด๊ธ‰ ์ „๋žต’**์ด์—ˆ์Šต๋‹ˆ๋‹ค.

    • ๋ผ์ด๋”ฉ 1์‹œ๊ฐ„ 30๋ถ„ ์ „: ๋ฐ”๋‚˜๋‚˜ 2๊ฐœ (ํƒ„์ˆ˜ํ™”๋ฌผ ๋กœ๋”ฉ)
    • ๋ผ์ด๋”ฉ 30๋ถ„ ์ „: ์‹œ๋ฆฌ์–ผ ๋ฐ” 1๊ฐœ
    • ์ฃผํ–‰ ์ค‘: 1์‹œ๊ฐ„ ๊ฐ„๊ฒฉ์œผ๋กœ ์‹œ๋ฆฌ์–ผ ๋ฐ” 1/3์”ฉ ์ง€์† ์„ญ์ทจ
    • 2์‹œ๊ฐ„ ์ง€์ : ํŒŒ์›Œ์ ค 1๊ฐœ ํˆฌ์ž…
    • ์ค‘๊ฐ„ ๋ณด๊ธ‰: ์ดˆ์ฝ”ํŒŒ์ด 2๊ฐœ

    ํ”ผ๋กœ๊ฐ€ ๋ชฐ๋ ค์˜ค๊ธฐ ์ง์ „ ํƒ„์ˆ˜ํ™”๋ฌผ์„ ์ง€์†์ ์œผ๋กœ ๋ฐ€์–ด ๋„ฃ์–ด์ค€ ๋•๋ถ„์—, ๋–จ์–ด์ง„ ์—”์ง„ ํšจ์œจ์„ ๋ณด๊ธ‰์œผ๋กœ ๋ฉ”์šธ ์ˆ˜ ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค. ์ œ๋ฏธ๋‚˜์ด์™€ ์ƒ๋‹ดํ•˜๋ฉฐ ์„ธ์› ๋˜ ๊ณ„ํš์ด ์‹ค์ „์—์„œ ์ œ๋Œ€๋กœ ๋น›์„ ๋ฐœํ•œ ์ˆœ๊ฐ„์ด์—ˆ์Šต๋‹ˆ๋‹ค.

    ๐ŸŒŠ ์ „๋‚จ ์ตœ๊ณ ์˜ ๋ทฐ ๋ง›์ง‘, ์น ์‚ฐ๋Œ€๊ต ์ฝ”์Šค

    ํ•จํ‰์—์„œ ๋ฌด์•ˆ์œผ๋กœ ์ด์–ด์ง€๋Š” ์น ์‚ฐ๋Œ€๊ต ์ฝ”์Šค๋Š” ์ •๋ง ํ™˜์ƒ์ ์ด์—ˆ์Šต๋‹ˆ๋‹ค. ์ฐจ๋Ÿ‰ ํ†ตํ–‰๋Ÿ‰๋„ ์ ๊ณ  ํƒ ํŠธ์ธ ๋ฐ”๋‹ค๋ฅผ ๋ผ๊ณ  ๋‹ฌ๋ฆฌ๋Š” ์ด ๊ตฌ๊ฐ„์€ ์ „๋‚จ์—์„œ ์†๊ผฝํžˆ๋Š” ๋ช…ํ’ˆ ์ฝ”์Šค์ž…๋‹ˆ๋‹ค. ํž˜๋“ค์–ด์„œ ๊ณ ๊ฐœ๋ฅผ ๋–จ๊ตฌ๋‹ค๊ฐ€๋„ ์‹œ์•ผ์— ๋“ค์–ด์˜ค๋Š” ์ ˆ๊ฒฝ ๋•๋ถ„์— ๋‹ค์‹œ ํŽ˜๋‹ฌ์„ ๋ฐŸ์„ ํž˜์„ ์–ป์—ˆ์Šต๋‹ˆ๋‹ค.

    ํ•จ๊ป˜ ์„ ๋‘์—์„œ ๋กœํ…Œ์ด์…˜์„ ๋Œ๋ฉฐ ๊ณ ์ƒํ•ด ์ค€ ์šฐ๋ฆฌ ํŒ€์›๋“ค ๋•๋ถ„์— ์•ˆ์ „ํ•˜๊ฒŒ ๋ณต๊ท€ํ•  ์ˆ˜ ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.

    ๐Ÿ“ ๋‹ค์Œ ๋ชฉ์ ์ง€: ํ•ด๋‚จ ์˜ค์‹œ์•„๋…ธ (ํ™”์›~์šฐ์ˆ˜์˜~์†”๋ผ์‹œ๋„)

    ์‹œ์ฆŒ ์ฒซ ์žฅ๊ฑฐ๋ฆฌ ๋ผ์ด๋”ฉ์„ ์„ฑ๊ณต์ ์œผ๋กœ ๋งˆ์ณค์œผ๋‹ˆ, ์ด์ œ ๋‹ค์Œ ์Šคํ…์œผ๋กœ ๋‚˜์•„๊ฐ‘๋‹ˆ๋‹ค.

    • ์ผ์ •: ๋‹ค๊ฐ€์˜ค๋Š” ์ฃผ๋ง ์˜ค์ „ 8์‹œ
    • ์ฝ”์Šค: ํ™”์› โ†’ ์šฐ์ˆ˜์˜ โ†’ ์†”๋ผ์‹œ๋„ ๋Œ€๊ต (์•ฝ 110km)
    • ๋ชฉํ‘œ: ํ‰์† 30~32km/h ์œ ์ง€ ๋ฐ ์ง€๊ตฌ๋ ฅ ํ–ฅ์ƒ

    ํ•ด๋‚จ์˜ ๋ฉ‹์ง„ ํ•ด์•ˆ ๋„๋กœ๋ฅผ ๋‹ฌ๋ฆด ์ƒ๊ฐ์„ ํ•˜๋‹ˆ ๋ฒŒ์จ ์„ค๋ ˆ๋„ค์š”. ๋‹ค์Œ ๋ผ์ด๋”ฉ ํ›„๊ธฐ๋กœ ๋‹ค์‹œ ๋Œ์•„์˜ค๊ฒ ์Šต๋‹ˆ๋‹ค!


    #Randonneurs #CyclingLife #ChilsanBridge #IBIKE #NutritionStrategy #Jeollanamdo #๋žœ๋„๋„ˆ์Šค #์น ์‚ฐ๋Œ€๊ต #๋ผ์ด๋”ฉํ›„๊ธฐ #์ž๋• #๋ณด๊ธ‰์ „๋žต #ํ•ด๋‚จ์˜ค์‹œ์•„๋…ธ

  • [K-Cycle] Conquering Gwangju 400K: 22 Hours of Grit and Life Lessons

    By Jisub Seo 14-year Veteran Teacher | Policy Director, Jeonnam Teachers’ Union | Passionate Randonneur

    Following my successful 200K and 300K rides, I faced the ultimate challenge just two weeks later: the Gwangju 400K Brevet. If 200K taught me about the cold before dawn, and 300K about the chill after sunset, the 400K was a total masterclass in endurance and strategic planning.

    Here is my record of the 22-hour and 13-minute journey that pushed me beyond my limits.

    1. Strategy: Winning the Battle Against Cold

    From my previous 300K experience, I knew that the “post-sunset chill” combined with sweat-soaked clothes was my greatest enemy. For the 400K, I coordinated with a support car to leave fresh clothes at a midpoint for a full change. Equipped with dual headlights, taillights, and a rear carrier, I was ready for the long night.

    2. The Legend: S-WORKS TARMAC SL6

    This ride was powered by one of the most memorable bikes of my life: the S-Works Tarmac SL6. Although the industry was shifting toward disc brakes at the time, this rim-brake masterpiece offered the perfect balance of lightweight agility and stiffness. Its low center of gravity provided incredible comfort over the grueling 400km distance.

    3. The Timeline: From Cherry Blossoms to Solitary Night

    • 08:00 AM – 10:00 AM: Unlike the earlier starts of previous rides, we began at 8:00 AM. Under the beautiful cherry blossoms, the pace was light and brisk. I was already shedding my windbreaker within the first hour.
    • 03:30 PM (151km Mark): Reached the 4th Control Point (CP) near Namwon. Morale was still high.
    • 07:00 PM & Beyond: As the sun dipped, my energy plummeted. The real battle against the biting cold began.
    • 02:00 AM (Near Naju): Exhausted and freezing, my pace dropped significantly. I remember taking a desperate break near Naju, relying on the camaraderie of my fellow rider, Dong-yoon, to keep going.

    ๐Ÿ’ก Reflection: Why We Challenge Ourselves

    Looking back at the brevet card filled with stamps, I realize itโ€™s more than just ink on paper. The 22-hour journey taught me that “I can do it.” This sense of achievement has trickled down into my daily life, my parenting, and my career as a teacher. It is the realization that consistent effort eventually leads to success.

    I am now looking forward to my next challenge: the newly released Korea Randonneurs PT-166 course.

    [๋žœ๋„๋„ˆ์Šค] ๊ด‘์ฃผ 400K ์™„์ฃผ๊ธฐ: 22์‹œ๊ฐ„์˜ ์‚ฌํˆฌ, ํ•œ๊ณ„๋ฅผ ๋„˜์–ด ์ธ์ƒ์„ ๋ฐฐ์šฐ๋‹ค

    ์ „๋…„๋„์˜ 200K์™€ 300K ์™„์ฃผ์— ์ด์–ด, ๋‹จ 2์ฃผ ๋งŒ์— ๊ด‘์ฃผ 400K๋ผ๋Š” ๊ฑฐ๋Œ€ํ•œ ๋ฒฝ์— ๋„์ „ํ–ˆ์Šต๋‹ˆ๋‹ค. 200K๊ฐ€ ์ผ์ถœ ์ „์˜ ์ถ”์œ„๋ฅผ, 300K๊ฐ€ ์ผ๋ชฐ ํ›„์˜ ์ถ”์œ„๋ฅผ ์•Œ๋ ค์คฌ๋‹ค๋ฉด, 400K๋Š” ๊ทธ ๋ชจ๋“  ๊ฒƒ์„ ์ด๊ฒจ๋‚ด์•ผ ํ•˜๋Š” ‘์ธ๋‚ด์™€ ์ „๋žต’์˜ ๋ํŒ์™•์ด์—ˆ์Šต๋‹ˆ๋‹ค. 22์‹œ๊ฐ„ 13๋ถ„ ๋™์•ˆ ์ œ๊ฐ€ ๊ธธ ์œ„์—์„œ ๋งˆ์ฃผํ•œ ๊ธฐ๋ก๋“ค์„ ๊ณต์œ ํ•ฉ๋‹ˆ๋‹ค.

    1. ์ „๋žต์  ์ค€๋น„: ์ถ”์œ„์™€์˜ ์‹ธ์›€์—์„œ ์ด๊ธฐ๋Š” ๋ฒ•

    300K ๋ผ์ด๋”ฉ์„ ํ†ตํ•ด ๋•€์— ์ –์€ ์˜ท์ด ์‹์œผ๋ฉฐ ์ฐพ์•„์˜ค๋Š” ์ถ”์œ„์˜ ๋ฌด์„œ์›€์„ ๋ฐฐ์› ์Šต๋‹ˆ๋‹ค. ์ด๋ฒˆ์—๋Š” ์„œํฌํŠธ์นด๋ฅผ ํ™œ์šฉํ•ด ์ค‘๊ฐ„ ์ง€์ ์—์„œ ์˜ท์„ ๊ฐˆ์•„์ž…๋Š” ๊ณ„ํš์„ ์„ธ์› ์Šต๋‹ˆ๋‹ค. ์ „์กฐ๋“ฑ, ํ›„๋ฏธ๋“ฑ, ๊ทธ๋ฆฌ๊ณ  ๋„‰๋„‰ํ•œ ์ˆ˜๋‚ฉ์„ ์œ„ํ•œ ํ›„๋ฏธํ˜• ์บ๋ฆฌ์–ด๊นŒ์ง€ ์žฅ์ฐฉํ•˜๋ฉฐ ๋ฐค์ƒ˜ ๋ผ์ด๋”ฉ์— ๋Œ€๋น„ํ–ˆ์Šต๋‹ˆ๋‹ค.

    2. ๊ธฐ๋ณ€์˜ ์ถ”์–ต: ์—์Šค์›์Šค ํƒ€๋ง‰(S-WORKS TARMAC) SL6

    ์ด๋ฒˆ ๋ผ์ด๋”ฉ์€ ์ œ ์ž์ „๊ฑฐ ์ธ์ƒ์—์„œ ๊ฐ€์žฅ ์™„์„ฑ๋„ ๋†’์•˜๋˜ ๊ธฐ์ฒด ์ค‘ ํ•˜๋‚˜์ธ ํƒ€๋ง‰ SL6์™€ ํ•จ๊ป˜ํ–ˆ์Šต๋‹ˆ๋‹ค. ๋‹น์‹œ ๋””์Šคํฌ ๋ธŒ๋ ˆ์ดํฌ๋กœ์˜ ์‹œ๋Œ€ ๋ณ€ํ™”๊ฐ€ ์‹œ์ž‘๋˜๋˜ ์‹œ๊ธฐ์˜€์ง€๋งŒ, SL6 ๋ฆผ๋ธŒ๋ ˆ์ดํฌ ๋ฒ„์ „์ด ๋ณด์—ฌ์ค€ ๊ฒฝ๋Ÿ‰์„ฑ๊ณผ ์ €์ค‘์‹ฌ ์„ค๊ณ„์˜ ๊ฐ•์„ฑ์€ 400km์˜ ์žฅ๊ฑฐ๋ฆฌ์—์„œ๋„ ์ตœ์ƒ์˜ ํผํฌ๋จผ์Šค๋ฅผ ์ œ๊ณตํ•ด์ฃผ์—ˆ์Šต๋‹ˆ๋‹ค.

    3. 22์‹œ๊ฐ„์˜ ์—ฌ์ •: ๋ฒš๊ฝƒ๊ธธ์—์„œ ๊ณ ๋…ํ•œ ์ƒˆ๋ฒฝ๊นŒ์ง€

    • ์˜ค์ „ 8์‹œ ~ 10์‹œ: ํ‰์†Œ๋ณด๋‹ค ๋Šฆ์€ 8์‹œ์— ์ถœ๋ฐœํ–ˆ์Šต๋‹ˆ๋‹ค. ์•„๋ฆ„๋‹ค์šด ๋ฒš๊ฝƒ๊ธธ์„ ์ง€๋‚˜๋ฉฐ 1์‹œ๊ฐ„ ๋งŒ์— ๋ฐ”๋žŒ๋ง‰์ด๋ฅผ ๋ฒ—์„ ์ •๋„๋กœ ๊ฒฝ์พŒํ•˜๊ฒŒ ๋‹ฌ๋ ธ๋˜ ๊ธฐ์–ต์ด ๋‚ฉ๋‹ˆ๋‹ค.
    • ์˜คํ›„ 3์‹œ 30๋ถ„ (151km ์ง€์ ): ๋‚จ์› ์ธ๊ทผ ์ œ4 CP์— ๋„์ฐฉํ–ˆ์„ ๋•Œ๋งŒ ํ•ด๋„ ์ปจ๋””์…˜์€ ์ตœ๊ณ ์˜€์Šต๋‹ˆ๋‹ค.
    • ์˜คํ›„ 7์‹œ ์ดํ›„: ํ•ด๊ฐ€ ์ง€๋ฉด์„œ ์ฒด๋ ฅ์ด ๊ธ‰๊ฒฉํžˆ ์ €ํ•˜๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๋‹ค์‹œ ์ถ”์œ„์™€์˜ ๊ณ ๋…ํ•œ ์‹ธ์›€์ด ์‹œ์ž‘๋œ ์ง€์ ์ž…๋‹ˆ๋‹ค.
    • ์ƒˆ๋ฒฝ 2์‹œ (๋‚˜์ฃผ ์ธ๊ทผ): ๋„ˆ๋ฌด ์ถฅ๊ณ  ์†๋ ฅ์ด ๋‚˜์ง€ ์•Š์•„ ์ž ์‹œ ๋ฉˆ์ถฐ ์„œ์•ผ ํ–ˆ์Šต๋‹ˆ๋‹ค. ํ•จ๊ป˜ํ•œ ๋™ํ˜ธํšŒ ๋™๋ฃŒ๋“ค๊ณผ ์„œ๋กœ ์˜์ง€ํ•˜๋ฉฐ ๋ฒ„ํ…ผ๋˜ ๊ทธ ์ƒˆ๋ฒฝ์˜ ๊ณต๊ธฐ๋Š” ์ง€๊ธˆ๋„ ์ƒ์ƒํ•ฉ๋‹ˆ๋‹ค.

    ๐Ÿ’ก ๋งˆ์น˜๋ฉฐ: ๋„์ „์ด ์ฃผ๋Š” ์œ„๋Œ€ํ•œ ์œ ์‚ฐ

    7๋…„์ด ์ง€๋‚œ ์ง€๊ธˆ๋„ ๋ธŒ๋ ˆ๋ฒ  ์นด๋“œ์— ์ฐํžŒ ๋„์žฅ๋“ค์„ ๋ณด๋ฉด ๊ฐ€์Šด์ด ๋ฒ…์ฐจ์˜ค๋ฆ…๋‹ˆ๋‹ค. 22์‹œ๊ฐ„์˜ ์—ฌ์ •์ด ์ œ๊ฒŒ ์ค€ ๊ฐ€์žฅ ํฐ ์„ ๋ฌผ์€ “๋‚˜๋„ ํ•  ์ˆ˜ ์žˆ๋‹ค”๋Š” ์ž์‹ ๊ฐ์ด์—ˆ์Šต๋‹ˆ๋‹ค. ๊พธ์ค€ํžˆ ๋…ธ๋ ฅํ•˜๋ฉด ์„ฑ์ทจํ•  ์ˆ˜ ์žˆ๋‹ค๋Š” ์ด ๊นจ๋‹ฌ์Œ์€ ์œก์•„์™€ ์ผ์ƒ, ๊ทธ๋ฆฌ๊ณ  ๊ต๋‹จ์—์„œ์˜ ์—…๋ฌด์—์„œ๋„ ์ €๋ฅผ ์ง€ํƒฑํ•ด ์ฃผ๋Š” ํฐ ํž˜์ด ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.

    ์˜ฌํ•ด๋Š” 3์›” 1์ผ ์ƒˆ๋กญ๊ฒŒ ๊ณต๊ฐœ๋œ ํ•œ๊ตญ ๋ž€๋„๋„ˆ์Šค PT-166๋ฒˆ ์ฝ”์Šค์— ๋„์ „ํ•ด ๋ณด๋ ค ํ•ฉ๋‹ˆ๋‹ค. ๋‹ค์‹œ ํ•œ๋ฒˆ ํ•œ๊ณ„๋ฅผ ๋„˜์–ด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.


    #Randonneurs #Gwangju400K #CyclingLife #SWorksTarmac #SL6 #EnduranceCycling #K_Randonneurs #PT166 #๋žœ๋„๋„ˆ์Šค #๊ด‘์ฃผ400K #์ž์ „๊ฑฐ๋ธŒ๋ ˆ๋ฒ  #์—์Šค์›์Šค #ํƒ€๋ง‰ #ํ•œ๊ณ„๋„์ „ #์ž๊ธฐ์ฃผ๋„ํ•™์Šต #์ž๋•

  • [K-Cycle] Gwangju 300K: A 15-Hour Battle Against Limits and Nature

    By Jisub Seo 14-year Veteran Teacher | Policy Director, Jeonnam Teachers’ Union | Passionate Randonneur

    Following last year’s Gunsan Permanent 200km and the Sinan 200km Brevet, I faced a massive new wall just three weeks later: the Randonneurs 300km. While 200km felt like a ‘daytime ride,’ the 300km distance brought a completely different level of psychological and physical pressure.

    Starting at 6:00 AM and finishing around 10:30 PM, I would like to share the record of my 15 hours and 13 minutes spent on the road.

    1. Facing All Four Seasons in a Single Day

    [Image: Start at 6:00 AM] The heavy silence of the pre-dawn road.

    The biggest adversary of this ride was the erratic temperature. I started in the chilling dawn, pedaled under a scorching sun at noon, and had to fight extreme cold again as soon as the sun dipped below the horizon. I realized that cycling is not just about pedaling; it is a profound process of testing one’s limits against the raw forces of nature.

    • [Image: Around 8:00 AM, Somewhere on an Uphill] The first climb as the world wakes up.
    • [Image: 4:00 PM, Cruising Comfortably] Keeping the momentum under the afternoon sun.

    2. Gear Limits and the Desire for Upgrades

    In the latter part of the ride, my reliable Garmin Edge 520 began to cry out for battery. Unfortunately, the final 40km of my journey could not be recorded. On the dark bike paths leading back to Gwangju, I felt a strong urge to upgrade to a device with a longer battery life, like the Garmin 1000. That final 40km, riding alone through the darkness and cold, remains an unforgettable solitary battle.

    Furthermore, I rediscovered the vital importance of a high-quality headlight. The quality of light in extreme conditions is a critical variable for safety and morale, which eventually led me to purchase a new Moon light after this ride.

    3. After the Finish: Between Fear and Hope

    The heavy fatigue and heart-swelling pride I felt in the car on the way home are still vivid. While the fear of “Could I do this alone again?” still lingers, I know I was only able to complete this journey thanks to the passion and sacrifice of my club members.

    I will return with a post about the Gwangju 400k next time.


    [๋žœ๋„๋„ˆ์Šค] ๊ด‘์ฃผ 300K ์™„์ฃผ๊ธฐ: ์ž์—ฐ๊ณผ ํ•œ๊ณ„์— ๋งž์„  15์‹œ๊ฐ„์˜ ์‚ฌํˆฌ

    ๊ธ€: ์„œ์ง€์„ญ 14๋…„ ์ฐจ ์ดˆ๋“ฑ๊ต์‚ฌ | ์ „๋‚จ๊ต์‚ฌ๋…ธ๋™์กฐํ•ฉ ์ •์ฑ…์‹ค์žฅ | ์—ดํ˜ˆ ๋žœ๋„๋„ˆ

    ์ „๋…„๋„์˜ ๊ตฐ์‚ฐ ํผ๋จธ๋„ŒํŠธ 200km์™€ ์‹ ์•ˆ 200km ๋ธŒ๋ ˆ๋ฒ ๋ฅผ ๊ฑฐ์ณ, ๋‹จ 3์ฃผ ๋งŒ์— ๋‹ค์‹œ ๋žœ๋„๋„ˆ์Šค 300km๋ผ๋Š” ๊ฑฐ๋Œ€ํ•œ ๋ฒฝ์— ๋„์ „ํ–ˆ์Šต๋‹ˆ๋‹ค. ์‚ฌ์‹ค 200km๊นŒ์ง€๋Š” ‘๋‚ฎ์˜ ๋ผ์ด๋”ฉ’์ด๋ผ๋Š” ๋А๋‚Œ์ด ๊ฐ•ํ–ˆ์ง€๋งŒ, 300km๋ถ€ํ„ฐ๋Š” ์ฐจ์›์ด ๋‹ค๋ฅธ ์••๋ฐ•๊ฐ์ด ๋‹ค๊ฐ€์™”์Šต๋‹ˆ๋‹ค.

    ์ƒˆ๋ฒฝ 6์‹œ์— ์‹œ์ž‘ํ•ด ๋ฐค 10์‹œ 30๋ถ„๊ฒฝ ๋„์ฐฉํ•  ๋•Œ๊นŒ์ง€, ์ œ๊ฐ€ ๊ธธ ์œ„์—์„œ ๋งˆ์ฃผํ•œ 15์‹œ๊ฐ„ 13๋ถ„์˜ ๊ธฐ๋ก์„ ๊ณต์œ ํ•ฉ๋‹ˆ๋‹ค.

    1. ๋‚ฎ๊ณผ ๋ฐค, ์—ฌ๋ฆ„๊ณผ ๊ฒจ์šธ์„ ๋™์‹œ์— ๋งˆ์ฃผํ•˜๋‹ค

    ์ด๋ฒˆ ๋ผ์ด๋”ฉ์˜ ๊ฐ€์žฅ ํฐ ์ ์€ ๋ณ€ํ™”๋ฌด์Œํ•œ ‘๊ธฐ์˜จ’์ด์—ˆ์Šต๋‹ˆ๋‹ค. ์ƒˆ๋ฒฝ์˜ ์„œ๋Š˜ํ•จ ์†์— ์ถœ๋ฐœํ•ด ๋‚ฎ ๋™์•ˆ ๋œจ๊ฑฐ์šด ํƒœ์–‘ ์•„๋ž˜๋ฅผ ๋‹ฌ๋ ธ๊ณ , ํ•ด๊ฐ€ ์ง€์ž ๋ชธ์€ ๋‹ค์‹œ ๊ทนํ•œ์˜ ์ถ”์œ„์™€ ์‹ธ์›Œ์•ผ ํ–ˆ์Šต๋‹ˆ๋‹ค. ์‚ฌ์ดํด๋ง์ด๋ž€ ๋‹จ์ˆœํžˆ ํŽ˜๋‹ฌ์„ ๋ฐŸ๋Š” ๊ฒƒ์ด ์•„๋‹ˆ๋ผ, ์ž์—ฐ๊ณผ ๋งž์„œ ์‹ธ์šฐ๋ฉฐ ๋‚ด ๋ชธ์˜ ํ•œ๊ณ„๋ฅผ ์‹œํ—˜ํ•˜๋Š” ๊ณผ์ •์ž„์„ ๋ผˆ์ €๋ฆฌ๊ฒŒ ๋А๊ผˆ์Šต๋‹ˆ๋‹ค.

    • [์‚ฌ์ง„: ์ƒˆ๋ฒฝ 6์‹œ ์ถœ๋ฐœ] ๊ณ ์š”ํ•œ ์–ด๋‘ ์„ ๊ฐ€๋ฅด๋ฉฐ ์‹œ์ž‘๋œ ์—ฌ์ •.
    • [์‚ฌ์ง„: ์˜ค์ „ 8์‹œ๊ฒฝ ์—…ํž ์–ด๋”˜๊ฐ€] ์•„์นจ ํ–‡์‚ด๊ณผ ํ•จ๊ป˜ ๋งˆ์ฃผํ•œ ์ฒซ ๋ฒˆ์งธ ๊ณ ๋น„.
    • [์‚ฌ์ง„: ์˜คํ›„ 4์‹œ ์ˆœํ•ญ ์ค‘] ๋œจ๊ฑฐ์šด ํƒœ์–‘ ์•„๋ž˜์—์„œ๋„ ๋ฉˆ์ถ”์ง€ ์•Š๋Š” ํŽ˜๋‹ฌ๋ง.

    2. ์žฅ๋น„์˜ ํ•œ๊ณ„, ๊ทธ๋ฆฌ๊ณ  ๊ธฐ๋ณ€์˜ ์š•๊ตฌ

    ๋ผ์ด๋”ฉ ํ›„๋ฐ˜๋ถ€, ๋“ ๋“ ํ–ˆ๋˜ ๊ฐ€๋ฏผ ์—ฃ์ง€ 520์ด ๋ฐฐํ„ฐ๋ฆฌ ๋ถ€์กฑ์„ ํ˜ธ์†Œํ•˜๊ธฐ ์‹œ์ž‘ํ–ˆ์Šต๋‹ˆ๋‹ค. ๊ฒฐ๊ตญ ๋งˆ์ง€๋ง‰ 40km ๊ตฌ๊ฐ„์˜ ๊ธฐ๋ก์€ ๊ฐ€๋ฏผ์— ๋‹ด์ง€ ๋ชปํ–ˆ์Šต๋‹ˆ๋‹ค. ๊ด‘์ฃผ๋กœ ๋Œ์•„์˜ค๋Š” ์–ด๋‘์šด ์ž์ „๊ฑฐ ๋„๋กœ ์œ„์—์„œ, ๋ฐฐํ„ฐ๋ฆฌ ํƒ€์ž„์ด ๊ธด ‘๊ฐ€๋ฏผ 1000’ ๊ฐ™์€ ์ƒ๊ธ‰ ๊ธฐ์ฒด๋กœ์˜ ๊ธฐ๋ณ€ ์š•๊ตฌ๊ฐ€ ๊ฐ•ํ•˜๊ฒŒ ์†Ÿ๊ตฌ์ณค์Šต๋‹ˆ๋‹ค. ์–ด๋‘ ๊ณผ ์ถ”์œ„ ์†์—์„œ ํ™€๋กœ ๋‹ฌ๋ฆฌ๋Š” ๊ทธ ๋งˆ์ง€๋ง‰ 40km๋Š” ์ง€๊ธˆ๋„ ์žŠ์„ ์ˆ˜ ์—†๋Š” ๊ณ ๋…ํ•œ ์‹ธ์›€์ด์—ˆ์Šต๋‹ˆ๋‹ค.

    ๋˜ํ•œ ์ „์กฐ๋“ฑ์˜ ์ค‘์š”์„ฑ์„ ๋‹ค์‹œ ํ•œ๋ฒˆ ๊นจ๋‹ซ๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๊ทนํ•œ์˜ ์ƒํ™ฉ์—์„œ ๋ถˆ๋น›์€ ๋‹จ์ˆœํ•œ ์กฐ๋ช…์„ ๋„˜์–ด ๋ผ์ด๋”ฉ์˜ ์งˆ๊ณผ ์•ˆ์ „์„ ๊ฒฐ์ •์ง“๋Š” ํ•ต์‹ฌ ๋ณ€์ˆ˜์ž…๋‹ˆ๋‹ค. ์ด ๋ผ์ด๋”ฉ์˜ ๊ธฐ์–ต์„ ๊ณ„๊ธฐ๋กœ ๋ฌธ๋ผ์ดํŠธ(Moon Light)๋ฅผ ์ƒˆ๋กœ ๊ตฌ๋งคํ•˜๊ฒŒ ๋˜์—ˆ๋˜ ๊ธฐ์–ต์ด ๋‚˜๋„ค์š”.

    3. ์™„์ฃผ ํ›„์˜ ๊ฐ์ •: ๋‘๋ ค์›€๊ณผ ํฌ๋ง ์‚ฌ์ด

    ์™„์ฃผ ํ›„ ๋Œ์•„์˜ค๋Š” ์ฐจ ์•ˆ์—์„œ ๋А๊ผˆ๋˜ ๊ทธ ๋ฌต์งํ•œ ํ”ผ๋กœ๊ฐ๊ณผ ๊ฐ€์Šด ๋ฒ…์ฐฌ ๋ฟŒ๋“ฏํ•จ์€ ์—ฌ์ „ํžˆ ์ƒ์ƒํ•ฉ๋‹ˆ๋‹ค. “๋‹ค์‹œ ๋„์ „ํ•œ๋‹ค๋ฉด ํ˜ผ์ž์„œ ํ•  ์ˆ˜ ์žˆ์„๊นŒ?” ํ•˜๋Š” ๋‘๋ ค์›€์ด ์—ฌ์ „ํžˆ ๋‚จ์•„์žˆ์ง€๋งŒ, ๊ทธ๋‚ ์˜ ๊ธฐ์–ต์€ ํ•จ๊ป˜ํ–ˆ๋˜ ๋™ํ˜ธํšŒ ํšŒ์›๋‹˜๋“ค์˜ ์—ด์ •๊ณผ ํฌ์ƒ์ด ์žˆ์—ˆ๊ธฐ์— ๊ฐ€๋Šฅํ–ˆ์Šต๋‹ˆ๋‹ค.

    ๋‹ค์Œ๋ฒˆ ํฌ์ŠคํŒ…์€ ๊ด‘์ฃผ 400k ๋„์ „๊ธฐ๋กœ ๋Œ์•„์˜ค๊ฒ ์Šต๋‹ˆ๋‹ค.


    #Randonneurs #Gwangju300K #CyclingLife #GarminEdge #EnduranceCycling #K_Randonneurs #๋žœ๋„๋„ˆ์Šค #๊ด‘์ฃผ300K #์ž์ „๊ฑฐ์—ฌํ–‰ #์ž๋• #ํ•œ๊ณ„๋„์ „ #๊ฐ€๋ฏผ #๋ฌธ๋ผ์ดํŠธ

  • Strategic Review of the New $37M AI Education Center in Gwangju

    Insights from a Veteran Educator

    By Jisub Seo 14-year Veteran Teacher | Policy Director, Jeonnam Teachers’ Union | Former Coordinator at Mokpo SW Experience Center

    1. Global Tech Giants in Public Education: Innovation or Marketization?

    The active participation of global big-tech firms like Samsung, Intel, and Google in the Gwangju AI Education Center is encouraging. However, from a professional perspective, it also suggests that public education has become a lucrative target market for the private sector. While corporate infrastructure is invaluable, we must ensure that public institutions do not become mere testbeds for specific brands, maintaining the autonomy of our educational policies.

    2. The Trap of Fixed Interiors: A Need for Modular Exhibits

    Visually, the center is stunning with its high-end, integrated interior design. However, my experience operating the Mokpo SW Center suggests that fixed interiors are a significant risk. Within 2 to 3 years, students lose interest because they encounter the same content repeatedly. It is disappointing that the center did not adopt “Standardized Modular Booths”โ€”similar to art galleriesโ€”which allow for easy installation, removal, and inter-center rotation to keep the curriculum fresh.

    3. AI Sovereignty: Pedagogy Must Back the Slogan

    I fully support the philosophy of “AI Sovereignty”โ€”the idea that AI education should be a basic right for all. However, a slogan is only as strong as its curriculum. Every exhibition booth must be backed by rigorous pedagogical research linked to grade-specific achievement standards. We must move beyond “one-time experiences” and logically prove how these activities foster specific competencies in our students.

    4. Sustainability through Open Governance

    To prevent a $37M facility from becoming a mere “showroom,” it must adopt an open-platform model. In some regions, administrative barriers often limit student and teacher access. Taking the Gyeongju Invention Experience Center as a benchmark, the Gwangju AI Center must remain a vibrant hub accessible via mobile booking for the entire community, including weekends and weekday afternoons.

    ๐Ÿ’ก Closing Thoughts

    The true value of this investment lies not in the grandeur of the building, but in its constant openness and adaptability. I hope the Gwangju AI Education Center evolves into a living laboratory where every child can dream a new dream every time they visit.


    ๊ด‘์ฃผ AI ๊ต์œก์› ๊ฐœ์›: ํ™”๋ คํ•œ ์ฒญ์‚ฌ์ง„๊ณผ ์‹ค๋ฌด์  ๊ณผ์ œ

    ๊ธ€: ์„œ์ง€์„ญ 14๋…„ ์ฐจ ์ดˆ๋“ฑ๊ต์‚ฌ | ์ „๋‚จ๊ต์‚ฌ๋…ธ๋™์กฐํ•ฉ ์ •์ฑ…์‹ค์žฅ | ์ „ ๋ชฉํฌSW์ฒดํ—˜์„ผํ„ฐ ๊ฒธ์ž„๊ต์‚ฌ

    1. ๊ธ€๋กœ๋ฒŒ ๋น…ํ…Œํฌ์˜ ์ฐธ์—ฌ: ๊ณต๊ต์œก์˜ ์ง„ํ™”์ธ๊ฐ€ ์‹œ์žฅํ™”์ธ๊ฐ€?

    ๊ด‘์ฃผ AI ๊ต์œก์›์— ์‚ผ์„ฑ, ์ธํ…”, ๊ตฌ๊ธ€ ๋“ฑ ๊ธ€๋กœ๋ฒŒ ๊ธฐ์—…๋“ค์ด ๋Œ€๊ฑฐ ์ฐธ์—ฌํ•œ ๊ฒƒ์€ ๊ณ ๋ฌด์ ์ž…๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ์‹ค๋ฌด์ž์˜ ์‹œ๊ฐ์—์„œ ์ด๋Š” ๊ต์œก ์‚ฐ์—…์ด ๊ธฐ์—…๋“ค์—๊ฒŒ ๋งค๋ ฅ์ ์ธ ์ด์œค ์ฐฝ์ถœ์˜ ์‹œ์žฅ์ด ๋˜์—ˆ์Œ์„ ์‹œ์‚ฌํ•˜๊ธฐ๋„ ํ•ฉ๋‹ˆ๋‹ค. ๊ธฐ์—…์˜ ์ธํ”„๋ผ ์ง€์›์€ ๋ฐ˜๊ฐ‘์ง€๋งŒ, ๊ณต๊ต์œก์ด ํŠน์ • ๋ธŒ๋žœ๋“œ์˜ ํ…Œ์ŠคํŠธ๋ฒ ๋“œ๋กœ ์ „๋ฝํ•˜์ง€ ์•Š๋„๋ก ๊ต์œก ์ •์ฑ…์˜ ์ฃผ์ฒด์„ฑ์„ ์ง€ํ‚ค๋Š” ์•ˆ๋ชฉ์ด ํ•„์š”ํ•ฉ๋‹ˆ๋‹ค.

    2. ๊ณ ์ •๋œ ์ธํ…Œ๋ฆฌ์–ด์˜ ํ•œ๊ณ„: ์ˆœํ™˜ํ˜• ์ฝ˜ํ…์ธ ๋ฅผ ์œ„ํ•œ ๋ชจ๋“ˆํ˜• ๋ถ€์Šค์˜ ํ•„์š”์„ฑ

    ๊ฑด๋ฌผ๊ณผ ์ธํ…Œ๋ฆฌ์–ด์˜ ์™„์„ฑ๋„๋Š” ๋Œ€๋‹จํžˆ ๋›ฐ์–ด๋‚ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ 2๋…„๊ฐ„ SW ์ฒดํ—˜์„ผํ„ฐ๋ฅผ ์šด์˜ํ•ด ๋ณธ ๊ฒฝํ—˜์œผ๋กœ ๋ณผ ๋•Œ, ๊ณ ์ •๋œ ์ธํ…Œ๋ฆฌ์–ด ์ผ์ฒดํ˜• ์ „์‹œ๋Š” ์œ„ํ—˜ํ•ฉ๋‹ˆ๋‹ค. 2~3๋…„๋งŒ ์ง€๋‚˜๋„ ํ•™์ƒ๋“ค์€ ์ด๋ฏธ ๊ฒฝํ—˜ํ•œ ์ฝ˜ํ…์ธ ์— ํฅ๋ฏธ๋ฅผ ์žƒ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. ๋ฏธ์ˆ ๊ด€์ฒ˜๋Ÿผ ์„ค์น˜์™€ ํ•ด์ฒด๊ฐ€ ์ž์œ ๋กœ์šด ‘๊ทœ๊ฒฉํ™”๋œ ๊ฐ€๋ณ€ ๋ถ€์Šค’๋ฅผ ๋„์ž…ํ•˜๊ฑฐ๋‚˜, ํƒ€ ๋ถ„์›๊ณผ ์ฝ˜ํ…์ธ ๋ฅผ ์ด์†ก ๋ฐฐ์น˜ํ•  ์ˆ˜ ์žˆ๋Š” ์œ ์—ฐํ•œ ์„ค๊ณ„๋ฅผ ๊ณ ๋ คํ•˜์ง€ ๋ชปํ•œ ์ ์€ ์•„์‰ฌ์šด ๋Œ€๋ชฉ์ž…๋‹ˆ๋‹ค.

    3. AI ๊ต์œก ์ฃผ๊ถŒ: ์Šฌ๋กœ๊ฑด์„ ๋’ท๋ฐ›์นจํ•  ๊ต์œกํ•™์  ๊ทผ๊ฑฐ

    ‘AI ๊ธฐ๋ณธ ์ฃผ๊ถŒ’์„ ์„ ํฌํ•˜๋ฉฐ ์ธ๊ณต์ง€๋Šฅ ๊ต์œก์ด ๋ชจ๋‘์˜ ๊ธฐ๋ณธ ๊ถŒ๋ฆฌ๊ฐ€ ๋˜์–ด์•ผ ํ•œ๋‹ค๋Š” ์ฒ ํ•™์—๋Š” ๊นŠ์ด ๋™์˜ํ•ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ์ด ์„ ์–ธ์ด ํž˜์„ ์–ป์œผ๋ ค๋ฉด ๊ฐ ๋ถ€์Šค์˜ ์ฒดํ—˜์ด ํ•™๋…„๋ณ„ ์„ฑ์ทจ ์ˆ˜์ค€๊ณผ ์–ด๋–ป๊ฒŒ ์—ฐ๊ฒฐ๋˜๋Š”์ง€ ๊ต์œกํ•™์  ๊ทผ๊ฑฐ(๋…ผ๋ฌธ ๋ฐ ์—ฐ๊ตฌ)๊ฐ€ ๋’ท๋ฐ›์นจ๋˜์–ด์•ผ ํ•ฉ๋‹ˆ๋‹ค. ๋‹จ์ˆœํ•œ ์ผํšŒ์„ฑ ์ฒดํ—˜์„ ๋„˜์–ด, ๋…ผ๋ฆฌ์ ์ธ ์ปค๋ฆฌํ˜๋Ÿผ ์ด์ˆ˜๊ฐ€ ์ „์ œ๋  ๋•Œ ๋น„๋กœ์†Œ ์ง„์ •ํ•œ ๊ต์œก ์ฃผ๊ถŒ์ด ๋ฐ”๋กœ ์„ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

    4. ์ง€์† ๊ฐ€๋Šฅ์„ฑ: ์—ด๋ฆฐ ํ”Œ๋žซํผ์„ ํ†ตํ•œ ์—ด๋ฆฐ ๊ฒฝ์˜

    500์–ต ๊ทœ๋ชจ์˜ ์‹œ์„ค์ด ‘์ „์‹œ์šฉ’์œผ๋กœ ์ „๋ฝํ•˜์ง€ ์•Š์œผ๋ ค๋ฉด ํ–‰์ • ์ค‘์‹ฌ์˜ ์šด์˜์—์„œ ๋ฒ—์–ด๋‚˜์•ผ ํ•ฉ๋‹ˆ๋‹ค. ์ผ๋ถ€ ์ง€์—ญ ์„ผํ„ฐ๋“ค์ด ๋Œ€๊ด€์„ ์ œํ•œํ•˜๋Š” ์‚ฌ๋ก€๋ฅผ ๋ฐ˜๋ฉด๊ต์‚ฌ ์‚ผ์•„์•ผ ํ•ฉ๋‹ˆ๋‹ค. ๊ฒฝ์ฃผ ๋ฐœ๋ช…์ฒดํ—˜์„ผํ„ฐ์ฒ˜๋Ÿผ ๋ชจ๋ฐ”์ผ ์˜ˆ์•ฝ์„ ํ†ตํ•ด ์ฃผ๋ง๊ณผ ํ‰์ผ ์˜คํ›„์—๋„ ํ•™์ƒ, ๊ต์‚ฌ, ์ง€์—ญ ์ฃผ๋ฏผ์ด ์ž์œ ๋กญ๊ฒŒ ์ด์šฉํ•  ์ˆ˜ ์žˆ๋Š” ํ”Œ๋žซํผ์ด ๋˜์–ด์•ผ ์ง€์† ๊ฐ€๋Šฅํ•œ ๊ธฐ๊ด€์œผ๋กœ ๋‚จ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

    ๐Ÿ’ก ๋งˆ์น˜๋ฉฐ

    500์–ต ํˆฌ์ž์˜ ์ง„์ •ํ•œ ๊ฐ€์น˜๋Š” ๊ฑด๋ฌผ์˜ ํ™”๋ คํ•จ์ด ์•„๋‹ˆ๋ผ, ๊ทธ ์•ˆ์—์„œ ์•„์ด๋“ค์ด ๋งค๋ฒˆ ์ƒˆ๋กœ์šด ๊ฟˆ์„ ๊ฟ€ ์ˆ˜ ์žˆ๋Š” ‘์ง€์†์ ์ธ ๊ฐœ๋ฐฉ์„ฑ’์—์„œ ๋‚˜์˜ต๋‹ˆ๋‹ค. ๊ด‘์ฃผ AI ๊ต์œก์›์ด ๋Œ€ํ•œ๋ฏผ๊ตญ์„ ๋„˜์–ด ์„ธ๊ณ„์ ์ธ ๋ฏธ๋ž˜ ๊ต์œก์˜ ๋ฉ”์นด๋กœ ๊ฑฐ๋“ญ๋‚˜๊ธธ ์‹ค๋ฌด์ž๋กœ์„œ ์ง„์‹ฌ์œผ๋กœ ์‘์›ํ•ฉ๋‹ˆ๋‹ค.


    #EdTech #AI_Education #K_Education #EducationalSovereignty #PublicEducation #AIKORN #GwangjuAI #์—๋“€ํ…Œํฌ #๋ฏธ๋ž˜๊ต์œก #AI๊ต์œก์ฃผ๊ถŒ #๊ด‘์ฃผAI๊ต์œก์›

  • [K-Cycle] My First Official 200km Brevet: Gwangju-Sinan

    Chasing the March Fog on an S-Works Tarmac SL6

    [EN]

    After testing my limits with the Saemangeum Permanent in 2018, I decided it was time to step into the world of official Randonneurs Korea events. My choice was the Gwangju 200km (Sinan-gun).

    Even though it was right before the start of the new school yearโ€”a busy time for any teacherโ€”I felt ready. The route was mostly flat, passing through the beautiful salt farms of Sinan, making it a perfect entry-point for my first 200km Brevet.

    The Bone-Chilling Cold of March(CLICK TO STRAVA LINK)

    The Gwangju Brevet always kicks off in front of a familiar Samchuly bike shop. While the sun was up, the first 30 minutes were dominated by a thick, heavy fog.

    The cold was unimaginable. I still vividly remember shivering uncontrollably as my hands felt like they were literally falling off. I was riding with some high school teammates who, incredibly, were wearing half-finger gloves. Watching them tremble in the mist is a memory I wonโ€™t soon forget!

    The “Team Car” Experience: S-Works Tarmac SL6

    This ride was extra special because our cycling club had just upgraded from the S-Works Tarmac SL5 to the SL6. Riding together on matching “Team Cars” gave us a massive boost in morale and a strong sense of camaraderie. Thereโ€™s something powerful about a paceline of identical S-Works bikes cutting through the wind.

    Crossing the Line

    Randonneuring is about the journey and the proof. Stamping the cue sheet at each control point provides a unique sense of accomplishment that you don’t get in a typical race. It was a long day, but finishing that first official 200km was the moment I truly became a Randonneur.

    Download file: Korea_Randouners_200KmSINAN.gpx

    [KR]

    [K-Cycle] ์ฒซ ์ •๊ทœ ๋ธŒ๋ ˆ๋ฒ  ๋„์ „๊ธฐ: ๊ด‘์ฃผ 200km ์‹ ์•ˆ๊ตฐ ์ฝ”์Šค

    2018๋…„ ์ƒˆ๋งŒ๊ธˆ ํผ๋จธ๋„ŒํŠธ ์ดํ›„, ๋ณธ๊ฒฉ์ ์ธ ๋žœ๋„๋„ˆ์Šค์˜ ์„ธ๊ณ„๋กœ ๋ฐœ์„ ๋“ค์˜€์Šต๋‹ˆ๋‹ค. ์ €์˜ ์ฒซ ์ •๊ทœ ๋ธŒ๋ ˆ๋ฒ  ์„ ํƒ์€ ‘๊ด‘์ฃผ 200km ์‹ ์•ˆ๊ตฐ’ ์ฝ”์Šค์˜€์Šต๋‹ˆ๋‹ค.

    ๊ต์‚ฌ์—๊ฒŒ ๊ฐ€์žฅ ๋ฐ”์œ ์‹œ๊ธฐ์ธ ์ƒˆ ํ•™๊ธฐ ์ง์ „์ด๋ผ ๋ถ€๋‹ด์€ ์žˆ์—ˆ์ง€๋งŒ, ์‹ ์•ˆ์˜ ์—ผ์ „ ์‚ฌ์ด๋ฅผ ์ง€๋‚˜๋Š” ํ‰์ง€ ์œ„์ฃผ์˜ ์ฝ”์Šค๋ผ ์ฒซ 200km ๋„์ „์œผ๋กœ ์ถฉ๋ถ„ํžˆ ํ•ด๋ณผ ๋งŒํ•˜๋‹ค๊ณ  ํŒ๋‹จํ–ˆ์Šต๋‹ˆ๋‹ค.

    3์›”์˜ ๊ฝƒ์ƒ˜์ถ”์œ„์™€ ์•ˆ๊ฐœ

    ๊ด‘์ฃผ ๋ธŒ๋ ˆ๋ฒ ์˜ ์‹œ์ž‘์ ์ธ ์‚ผ์ฒœ๋ฆฌ์ž์ „๊ฑฐ ์•ž์€ ์ด์ œ ์ง‘์ฒ˜๋Ÿผ ํŽธ์•ˆํ•œ ์žฅ์†Œ์ž…๋‹ˆ๋‹ค. ํ•ด๋Š” ๋–  ์žˆ์—ˆ์ง€๋งŒ, ์ถœ๋ฐœ ํ›„ 30๋ถ„ ๋™์•ˆ ๋งˆ์ฃผํ•œ ์ง™์€ ์•ˆ๊ฐœ๋Š” ์ƒ์ƒ ์ด์ƒ์˜ ์ถ”์œ„๋ฅผ ๋ชฐ๊ณ  ์™”์Šต๋‹ˆ๋‹ค.

    ์†๊ฐ€๋ฝ์ด ๋–จ์–ด์ ธ ๋‚˜๊ฐˆ ๊ฒƒ ๊ฐ™์€ ๊ณ ํ†ต ์†์—์„œ ์˜ค๋“ค์˜ค๋“ค ๋–จ๋˜ ๊ธฐ์–ต์ด ์„ ๋ช…ํ•ฉ๋‹ˆ๋‹ค. ํŠนํžˆ ๋‹น์‹œ ๋ฐ˜์žฅ๊ฐ‘์„ ๋ผ๊ณ  ์™”๋˜ ๊ณ ๋“ฑํ•™์ƒ ํŒ€์›๋“ค์ด ์•ˆ๊ฐœ ์†์—์„œ ๋–จ๋˜ ๋ชจ์Šต์€ ์ง€๊ธˆ ์ƒ๊ฐํ•ด๋„ ์•„์ฐ”ํ•˜๋ฉด์„œ๋„ ๋žœ๋„๋„ˆ์Šค๋‹ค์šด ์ถ”์–ต์ž…๋‹ˆ๋‹ค.

    ํŒ€์นด์˜ ์œ„์—„: S-Works ํƒ€๋ง‰ SL6

    ์ด๋ฒˆ ๋ผ์ด๋”ฉ์ด ํŠน๋ณ„ํ–ˆ๋˜ ๋˜ ๋‹ค๋ฅธ ์ด์œ ๋Š” ๊ธฐ๋ณ€์ด์—ˆ์Šต๋‹ˆ๋‹ค. ์ €ํฌ ํŒ€์›๋“ค์ด ๋‹จ์ฒด๋กœ S-Works SL5์—์„œ SL6๋กœ ๊ธฐ๋ณ€ํ•œ ํ›„ ์ฒ˜์Œ์œผ๋กœ ํ•จ๊ป˜ํ•œ ๊ณต์‹ ๋ธŒ๋ ˆ๋ฒ ์˜€์ฃ . ๋˜‘๊ฐ™์€ ‘ํŒ€์นด’๋ฅผ ๋งž์ถฐ ํƒ€๊ณ  ๋‹ฌ๋ฆฌ๋Š” ๊ธฐ๋ถ„์€ ํŒ€์›๋“ค ์‚ฌ์ด์˜ ๊ฒฐ์†๋ ฅ์„ ๋” ๋‹จ๋‹จํ•˜๊ฒŒ ๋งŒ๋“ค์–ด ์ฃผ์—ˆ์Šต๋‹ˆ๋‹ค.

    ์™„์ฃผ์˜ ์ฆ๊ฑฐ

    ๋žœ๋„๋„ˆ์Šค์˜ ๋ฌ˜๋ฏธ๋Š” ์—ญ์‹œ ํ์‹œํŠธ์ฃ . ๊ฐ ์ฒดํฌํฌ์ธํŠธ๋งˆ๋‹ค ๋„์žฅ์„ ์ฐ์œผ๋ฉฐ ๋А๋ผ๋Š” ์„ฑ์ทจ๊ฐ์€ ์ผ๋ฐ˜์ ์ธ ๊ฒฝ์Ÿ ๋ ˆ์ด์Šค์™€๋Š” ์ „ํ˜€ ๋‹ค๋ฅธ ๊ฐ๋™์„ ์ค๋‹ˆ๋‹ค. ๊ธธ๊ณ  ์ถ”์šด ์—ฌ์ •์ด์—ˆ์ง€๋งŒ, ์ด ์ฒซ ์ •๊ทœ ๋ธŒ๋ ˆ๋ฒ  ์™„์ฃผ๋ฅผ ํ†ตํ•ด ์ €๋Š” ์ง„์งœ ๋žœ๋„๋„ˆ๋กœ ๊ฑฐ๋“ญ๋‚  ์ˆ˜ ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.


    Tags: #Randonneurs_Korea #SWorksSL6 #Gwangju_Cycling #200km #TeacherCyclist

  • Beyond the Screen: A Critical Look at Koreaโ€™s AI Digital Textbooks


    [EN] Hi everyone, it’s Jisub. Today, I want to share a column I recently wrote for a Korean news outlet. It’s about the “AI Digital Textbooks (AIDT)”โ€”the hottest and most controversial topic in Korean education right now. While the technology is flashy, I wanted to question where the underlying educational philosophy truly lies.


    English Version: Digital Platform Government and AI Textbooks

    By Jisub Seo, Policy Director of Jeonnam Teachers’ Union

    (Originally published on April 21, 2025)

    The debate over AI Digital Textbooks is not just about adopting new technology. It is a fundamental question about our educational philosophy and how we prepare the next generation.

    1. A Rushed Innovation?

    On January 17, 2025, the National Assembly held a hearing to discuss the rapid implementation of AI Digital Textbooks. The government aims for a full-scale rollout by 2025. However, the process has felt more like a political sprint than a pedagogical evolution. The initial planning was led by technology experts, with a noticeable absence of classroom teachers and educational specialists.

    2. Market Logic vs. Educational Integrity

    Since the current administration took office, education policy has leaned heavily toward market-driven models. We are seeing structures where private companies can profit through public education under the guise of “digital transformation.” This raises serious concerns about the commercialization of our classrooms.

    3. The Harsh Reality of the Classroom

    In the field, we are facing practical nightmares:

    • Server Failures: Constant overloads preventing students and teachers from accessing materials.
    • Administrative Burden: Complex login processes (Digital One-pass) that force teachers to spend more time on tech support than teaching.
    • Content Errors: Technical bugs where answers are marked incorrectly, hindering the quality of learning.
    • Lack of Collaboration Support: The system fails to accommodate co-teaching scenarios, such as those with Native English Teachers.

    4. The Fundamental Question: Why?

    We must ask: Why are we doing this? If the goal is digital literacy, we must address parental concerns about screen time. If itโ€™s for learning efficiency, we must listen to pedagogical experts. If itโ€™s to support teachers, then the voices of those in the classroom must be at the center of the policyโ€”not marginalized.

    Conclusion: People Over Technology

    Education should be a public promise, not a political slogan. For AI textbooks to be a true innovation, we must clarify their purpose and establish a democratic process involving students, parents, and teachers. Technology is just a tool; the soul of education is, and always will be, the people.


    ๐Ÿ‡ฐ๐Ÿ‡ท ๊ตญ๋ฌธ ๋ฒ„์ „: ๋””์ง€ํ„ธํ”Œ๋žซํผ ์ •๋ถ€์™€ ๋””์ง€ํ„ธ๊ต๊ณผ์„œ

    [์„ธ ๋ฒˆ์งธ ์ด์•ผ๊ธฐ] ํ™”๋ฉด ๋„ˆ๋จธ์˜ ๋ณธ์งˆ: AI ๋””์ง€ํ„ธ๊ต๊ณผ์„œ๋ฅผ ํ–ฅํ•œ ๋ผˆ์•„ํ”ˆ ์งˆ๋ฌธ

    [KR] ์•ˆ๋…•ํ•˜์„ธ์š”, ์ง€์„ญ์ž…๋‹ˆ๋‹ค. ์˜ค๋Š˜์€ ์ œ๊ฐ€ ์ž‘๋…„ ์–ธ๋ก ์‚ฌ์— ๊ธฐ๊ณ ํ–ˆ๋˜ ์นผ๋Ÿผ์„ ๊ณต์œ ํ•ด ๋ณด๋ ค ํ•ฉ๋‹ˆ๋‹ค. ํ˜„์žฌ ํ•œ๊ตญ ๊ต์œก๊ณ„์˜ ๊ฐ€์žฅ ๋œจ๊ฑฐ์šด ๊ฐ์ž์ธ ‘AI ๋””์ง€ํ„ธ๊ต๊ณผ์„œ(AIDT)’์— ๋Œ€ํ•œ ์ด์•ผ๊ธฐ์ธ๋ฐ์š”. ๊ธฐ์ˆ ์€ ํ™”๋ คํ•˜์ง€๋งŒ, ๊ทธ ์•ˆ์— ๋‹ด๊ธด ๊ต์œก ์ฒ ํ•™์€ ์–ด๋””์— ์žˆ๋Š”์ง€์— ๋Œ€ํ•œ ์ €์˜ ๊ณ ๋ฏผ์„ ๋‹ด์•˜์Šต๋‹ˆ๋‹ค.

    (์ „๋‚จ๊ต์‚ฌ๋…ธ์กฐ ์ •์ฑ…์‹ค์žฅ ์„œ์ง€์„ญ ์นผ๋Ÿผ / 2025.04.21 ๊ธฐ๊ณ )

    AI ๋””์ง€ํ„ธ๊ต๊ณผ์„œ๋ฅผ ๋‘˜๋Ÿฌ์‹ผ ๋…ผ์˜๋Š” ๋‹จ์ˆœํ•œ ๊ธฐ์ˆ  ๋„์ž…์˜ ๋ฌธ์ œ๊ฐ€ ์•„๋‹™๋‹ˆ๋‹ค. ์ด๊ฒƒ์€ ์šฐ๋ฆฌ๊ฐ€ ์–ด๋–ค ๊ต์œก ์ฒ ํ•™์„ ์ง€ํ–ฅํ•˜๋ฉฐ, ๋ฏธ๋ž˜ ์„ธ๋Œ€๋ฅผ ์–ด๋–ป๊ฒŒ ์ฑ…์ž„ ์žˆ๊ฒŒ ๊ต์œกํ•  ๊ฒƒ์ธ์ง€์— ๋Œ€ํ•œ ๋ณธ์งˆ์ ์ธ ์งˆ๋ฌธ์ž…๋‹ˆ๋‹ค.

    (์ฃผ์š” ์š”์•ฝ)

    1. ์ค€๋น„ ์—†๋Š” ์†๋„์ „: 2025๋…„ ์ „๋ฉด ๋„์ž…์„ ๋ชฉํ‘œ๋กœ ๋‹ฌ๋ ค์™”์ง€๋งŒ, ์ดˆ๊ธฐ ์ •์ฑ… ์ˆ˜๋ฆฝ ๊ณผ์ •์—์„œ ๊ต์œก ์ „๋ฌธ๊ฐ€์™€ ํ˜„์žฅ์˜ ๋ชฉ์†Œ๋ฆฌ๋Š” ๋ฐฐ์ œ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
    2. ์‹œ์žฅ์˜ ๋…ผ๋ฆฌ: ์‚ฌ๋ฆฝํ•™๊ต์™€ ๋ฏผ๊ฐ„๊ธฐ์—…์ด ๊ต์œก์„ ๋งค๊ฐœ๋กœ ์ด์œค์„ ์ถ”๊ตฌํ•  ์ˆ˜ ์žˆ๋Š” ๊ตฌ์กฐ๊ฐ€ ๋งˆ๋ จ๋˜๋ฉฐ ๊ต์œก์˜ ๊ณต๊ณต์„ฑ์ด ์œ„ํ˜‘๋ฐ›๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
    3. ํ˜„์žฅ์˜ ๋น„๋ช…: ์ ‘์† ์žฅ์• , ๋ฒˆ๊ฑฐ๋กœ์šด ๊ฐ€์ž… ์ ˆ์ฐจ, ์ฝ˜ํ…์ธ  ์˜ค๋ฅ˜, ๊ทธ๋ฆฌ๊ณ  ์›์–ด๋ฏผ ํ˜‘๋ ฅ ์ˆ˜์—…์˜ ๋ฏธ๋ฐ˜์˜ ๋“ฑ ํ˜„์žฅ์—์„œ๋Š” ์‹ค์งˆ์ ์ธ ์žฅ์•  ์š”์ธ๋“ค์ด ์Ÿ์•„์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
    4. ๋ณธ์งˆ๋กœ์˜ ํšŒ๊ท€: ๊ต์œก๋ถ€ ์žฅ๊ด€์˜ ์˜์ง€์ธ์ง€, ๋Œ€ํ†ต๋ น์˜ ๊ณต์•ฝ์ธ์ง€๋„ ๋ถˆ๋ถ„๋ช…ํ•œ ์ด ์ •์ฑ…์˜ ์ค‘์‹ฌ์— ์ •์ž‘ ๊ต์œก์˜ ์ฃผ์ฒด์ธ ํ•™์ƒ๊ณผ ๊ต์‚ฌ๋Š” ์—†์Šต๋‹ˆ๋‹ค.

    ๊ฒฐ๋ก ์ ์œผ๋กœ, ๊ธฐ์ˆ ๋ณด๋‹ค ์ค‘์š”ํ•œ ๊ฒƒ์€ ์‚ฌ๋žŒ์ž…๋‹ˆ๋‹ค. ์ง„์ •ํ•œ ํ˜์‹ ์€ ์ „๋ฌธ์„ฑ๊ณผ ๋ฏผ์ฃผ์„ฑ์„ ๋ฐ”ํƒ•์œผ๋กœ ํ•œ ์ˆ™์˜์˜ ๊ณผ์ •์—์„œ ์‹œ์ž‘๋˜์–ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.


    #AIDT #AI_Digital_Textbook #Education_Policy #K_Education #EdTech, #Teacher_Voice, #Pedagogy

  • [K-Cycle] My First 200km Randonneurs Challenge

    English Version

    2018 was more than just a year; it was the year of my ” Comeback.”

    In 2017, I had to put my cycling life on hold to focus on my newborn daughter, Jiwoo. After the “Rapha Prestige Ulsan” in April 2017, my saddle saw very little action. However, in 2018, I decided to return to the road. My club members introduced me to a new genre called “Randonneuring,” and I didn’t hesitate to join the challenge.

    image.png

    ๐Ÿ“ What is Randonneuring?

    Originating in France, Randonneuring is a long-distance, non-competitive cycling event where riders must complete a set course within a time limit, completely self-supported. Korea Randonneurs hosts these events, known as Brevets, ranging from 200km to over 1,200km. My first gateway was the Gunsan 200km Brevet.

    ๐Ÿšดโ€โ™‚๏ธ 200km of Pain and Glory

    I prepared for a month, gradually increasing my mileage from 60km to 120km, but the actual 200km was a different beast entirely.

    • The Struggle: I started the morning shivering from the cold, only to battle scorching heat by midday. I often found myself lying on the ground in whatever shade I could find at control points. Despite the agony, I finished in 6 hours and 50 minutes with an average speed of 30.1km/h.
    • The Highlight: The most unforgettable part was the Saemangeum Seawall, the longest in Korea. Riding on a vast, highway-like road stretching for dozens of kilometers over the ocean provides a sense of freedom that erases all fatigue.

    โš™๏ธ The Rig: S-Works Tarmac SL5

    My partner for this epic ride was an S-Works Tarmac SL5 (Rim Brake version). Equipped with a Shimano Dura-Ace mechanical groupset, it supported my comeback perfectly. Although it has since been upgraded to electronic shifting, the photos of the mechanical setup remind me of my raw passion at the time.

    Eight years later, the cool breeze of Saemangeum and the hard floor of the rest stops remain vivid in my memory. If you want to experience the true beauty of Koreaโ€™s West Coast, I highly recommend this route.

    Download file: Korea_Randorners_200_GUNSAN.gpx

    ๐Ÿ‡ฐ๐Ÿ‡ท ๊ตญ๋ฌธ ๋ฒ„์ „

    2018๋…„์€ ์ €์—๊ฒŒ ๋‹จ์ˆœํ•œ ์ˆซ์ž๋ฅผ ๋„˜์–ด์„ , ‘๋‹ค์‹œ ๋‹ฌ๋ฆฌ๊ธฐ ์‹œ์ž‘ํ•œ ํ•ด’๋กœ ๊ธฐ์–ต๋ฉ๋‹ˆ๋‹ค.

    ์‚ฌ์‹ค 2017๋…„์€ ์ฒซ์งธ ๋”ธ ์ง€์šฐ๊ฐ€ ํƒœ์–ด๋‚˜๋ฉด์„œ ์œก์•„์— ์ „๋…ํ•˜๋А๋ผ ์ž์ „๊ฑฐ๋ฅผ ๊ฑฐ์˜ ํƒ€์ง€ ๋ชปํ–ˆ๋˜ ํ•ด์˜€์Šต๋‹ˆ๋‹ค. 2017๋…„ 4์›”์— ์ฐธ์—ฌํ–ˆ๋˜ ‘๋ผํŒŒ ํ”„๋ ˆ์Šคํ‹ฐ์ง€ ์šธ์‚ฐ’ ์ดํ›„๋กœ๋Š” ์•ˆ์žฅ์— ์•‰์„ ๊ธฐํšŒ๊ฐ€ ๊ฑฐ์˜ ์—†์—ˆ์ฃ . ํ•˜์ง€๋งŒ 2018๋…„, ์ €๋Š” ๋‹ค์‹œ ํŽ˜๋‹ฌ์„ ๋ฐŸ๊ธฐ๋กœ ๊ฒฐ์‹ฌํ–ˆ์Šต๋‹ˆ๋‹ค. ๋™ํ˜ธํšŒ ํšŒ์›๋“ค์ด ‘๋žœ๋„๋„ˆ์Šค(Randonneurs)’๋ผ๋Š” ์ƒˆ๋กœ์šด ์žฅ๋ฅด์— ๋„์ „ํ•œ๋‹ค๋Š” ์†Œ์‹์„ ๋“ฃ๊ณ  ๊ธฐ๊บผ์ด ํ•ฉ๋ฅ˜ํ–ˆ์Šต๋‹ˆ๋‹ค.

    ๐Ÿ“ ๋žœ๋„๋„ˆ์Šค(Randonneurs)๋ž€?

    ํ”„๋ž‘์Šค์—์„œ ์‹œ์ž‘๋œ ๋žœ๋„๋„ˆ์Šค๋Š” ์™ธ๋ถ€์˜ ๋„์›€ ์—†์ด ์˜ค์ง ์ž์‹ ์˜ ํž˜์œผ๋กœ ์ •ํ•ด์ง„ ์‹œ๊ฐ„ ๋‚ด์— ์žฅ๊ฑฐ๋ฆฌ๋ฅผ ์™„์ฃผํ•˜๋Š” ๋น„๊ฒฝ์Ÿ ์‚ฌ์ดํด๋ง ์ด๋ฒคํŠธ์ž…๋‹ˆ๋‹ค. ํ•œ๊ตญ ๋žœ๋„๋„ˆ์Šค(Korea Randonneurs)๋Š” 200km๋ถ€ํ„ฐ 1,200km๊ฐ€ ๋„˜๋Š” ๋ธŒ๋ ˆ๋ฒ (Brevet)๋ฅผ ์šด์˜ํ•˜๋ฉฐ ๋ผ์ด๋”์˜ ํ•œ๊ณ„๋ฅผ ์‹œํ—˜ํ•ฉ๋‹ˆ๋‹ค. ์ €์˜ ์ฒซ ๊ด€๋ฌธ์€ ์ „๋ถ ๊ตฐ์‚ฐ์—์„œ ์—ด๋ฆฌ๋Š” 200km ์ฝ”์Šค์˜€์Šต๋‹ˆ๋‹ค.

    ๐Ÿšดโ€โ™‚๏ธ ๊ณ ํ†ต๊ณผ ํ™˜ํฌ์˜ 200km

    ์‹ค์ „ ํ•œ ๋‹ฌ ์ „๋ถ€ํ„ฐ 60km, 80km, 100km, 120km๋กœ ๊ฑฐ๋ฆฌ๋ฅผ ์„œ์„œํžˆ ๋Š˜๋ ค๊ฐ€๋ฉฐ ์ค€๋น„ํ–ˆ์ง€๋งŒ, ์‹ค์ œ 200km๋Š” ์ฐจ์›์ด ๋‹ฌ๋ž์Šต๋‹ˆ๋‹ค.

    • ์‚ฌํˆฌ: ์ƒˆ๋ฒฝ์˜ ์„œ๋Š˜ํ•จ์— ๋ชธ์„ ๋–จ๋‹ค๊ฐ€๋„ ๋‚ฎ์ด ๋˜๋ฉด ์ˆจ ๋ง‰ํžˆ๋Š” ์—ด๊ธฐ์™€ ์‹ธ์›Œ์•ผ ํ–ˆ์Šต๋‹ˆ๋‹ค. ๋ณด๊ธ‰์†Œ๋งˆ๋‹ค ๊ทธ๋Š˜์„ ์ฐพ์•„ ๋ฐ”๋‹ฅ์— ๋ˆ„์›Œ์•ผ ํ•  ์ •๋„๋กœ ํž˜๋“  ์—ฌ์ •์ด์—ˆ์ง€๋งŒ, 6์‹œ๊ฐ„ 50๋ถ„ ๋งŒ์— ํ‰๊ท  ์†๋„ 30.1km/h๋ฅผ ๊ธฐ๋กํ•˜๋ฉฐ ์™„์ฃผ์— ์„ฑ๊ณตํ–ˆ์Šต๋‹ˆ๋‹ค.
    • ์ ˆ๊ฒฝ: ํŠนํžˆ ํ•œ๊ตญ์—์„œ ๊ฐ€์žฅ ๊ธด ๋ฐฉ์กฐ์ œ์ธ ์ƒˆ๋งŒ๊ธˆ ๋ฐฉ์กฐ์ œ๋ฅผ ์ง€๋‚  ๋•Œ์˜ ์พŒ๊ฐ์€ ์žŠ์„ ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค. ์ˆ˜์‹ญ ํ‚ฌ๋กœ๋ฏธํ„ฐ๋กœ ๋ป—์€ ๊ณ ์†๋„๋กœ ๊ฐ™์€ ๋…ธ๋ฉด ์œ„๋ฅผ ๋ฐ”๋‹ท๋ฐ”๋žŒ์„ ๋งž์œผ๋ฉฐ ๋‹ฌ๋ฆฌ๋Š” ๊ธฐ๋ถ„์€ ๋ชจ๋“  ๊ณ ํ†ต์„ ์žŠ๊ฒŒ ํ•ด์ค๋‹ˆ๋‹ค.

    โš™๏ธ ๋‚˜์˜ ํŒŒํŠธ๋„ˆ: S-Works Tarmac SL5

    ๋‹น์‹œ ์ €์™€ ํ•จ๊ป˜ํ–ˆ๋˜ ์žฅ๋น„๋Š” S-Works ํƒ€๋ง‰ SL5 ๋ฆผ๋ธŒ๋ ˆ์ดํฌ ๋ฒ„์ „์ด์—ˆ์Šต๋‹ˆ๋‹ค. ๋“€๋ผ์—์ด์Šค ๊ธฐ๊ณ„์‹ ๊ตฌ๋™๊ณ„๋กœ ์กฐ๋ฆฝ๋œ ์ด ์ž์ „๊ฑฐ๋Š” ์ €์˜ ๋ณต๊ท€์ „์„ ์™„๋ฒฝํ•˜๊ฒŒ ์„œํฌํŠธํ•ด ์ฃผ์—ˆ์Šต๋‹ˆ๋‹ค. ๋น„๋ก ์ง€๊ธˆ์€ ์ „๋™์‹์œผ๋กœ ์—…๊ทธ๋ ˆ์ด๋“œ๋˜์—ˆ์ง€๋งŒ, ์‚ฌ์ง„ ์† ๊ธฐ๊ณ„์‹ ๋ ˆ๋ฒ„์˜ ํˆฌ๋ฐ•ํ•œ ๋ชจ์Šต์ด ๋‹น์‹œ์˜ ์ˆœ์ˆ˜ํ–ˆ๋˜ ์—ด์ •์„ ๋– ์˜ฌ๋ฆฌ๊ฒŒ ํ•ฉ๋‹ˆ๋‹ค.

    8๋…„์ด ์ง€๋‚œ ์ง€๊ธˆ๋„ ์ƒˆ๋งŒ๊ธˆ์˜ ์‹œ์›ํ•œ ๋ฐ”๋žŒ๊ณผ ๋ณด๊ธ‰์†Œ ๋ฐ”๋‹ฅ์˜ ์ฐจ๊ฐ€์šด ๊ฐ์ด‰์ด ์ƒ์ƒํ•ฉ๋‹ˆ๋‹ค. ์—ฌ๋Ÿฌ๋ถ„๋„ ํ•œ๊ตญ์˜ ์„œํ•ด์•ˆ์„ ๋”ฐ๋ผ ํ•œ๊ณ„๋ฅผ ๋„˜์–ด์„œ๋Š” ๊ฒฝํ—˜์„ ํ•ด๋ณด๊ณ  ์‹ถ์ง€ ์•Š์œผ์‹ ๊ฐ€์š”?


  • Hello, I am Jisub: The Riding Teacher from Korea


    ๐Ÿ‡บ๐Ÿ‡ธ English Version

    Welcome to K-CycleTeacher.com!

    I am Jisub, a veteran primary school teacher with 14 years of experience, a passionate Randonneur, and an educational policy researcher based in Mokpo, South Korea.

    ๐ŸŽ Professional: A K-Teacher at the Forefront of AI Education My journey began in Busan, where I attended a foreign language high school. My early fascination with international cultures and languages eventually led me to the teaching profession. I started my career in Haenam, the southernmost part of mainland Korea, and have since evolved into a leader in educational technology and policy.

    Currently, as a policy researcher and a graduate student specializing in AI Convergence Education, I strive to balance innovation with pedagogical integrity. I recently testified at a National Assembly hearing to provide professional insights into the implementation of AI Digital Textbooks (AIDT) in Korea.

    ๐Ÿšด Passion: A K-Cycle Pushing Limits Across the Nation Cycling has been part of my life since childhood. Influenced by a former professional cyclist during my military service, I transitioned into professional road cycling. Over the past decade, I have completed Randonneuring challenges of 200km, 300km, and 400km. My current goal is to ride over 7,000km annually and achieve a podium finish in Team Time Trial (TTT) events.

    ๐ŸŒ Purpose of This Blog On this site, I will share:

    1. Authentic insights from the Korean classroom and the future of AI in education.
    2. The breathtaking scenery of Korea and the grit of endurance cycling.

    [์ฒซ ๋ฒˆ์งธ ํฌ์ŠคํŒ…] K-Teacher์™€ K-Cycle, ๊ทธ ๊ฒฝ๊ณ„์—์„œ ๋‹ฌ๋ฆฌ๋Š” ์ง€์„ญ(Jisub)์ž…๋‹ˆ๋‹ค.

    ๐Ÿ‡ฐ๐Ÿ‡ท ๊ตญ๋ฌธ ๋ฒ„์ „

    ์•ˆ๋…•ํ•˜์„ธ์š”! https://www.google.com/search?q=K-CycleTeacher.com์— ์˜ค์‹  ๊ฒƒ์„ ํ™˜์˜ํ•ฉ๋‹ˆ๋‹ค.

    ์ €๋Š” ๋Œ€ํ•œ๋ฏผ๊ตญ ์ „๋‚จ ๋ชฉํฌ์—์„œ 14๋…„์งธ ์•„์ด๋“ค์„ ๊ฐ€๋ฅด์น˜๊ณ  ์žˆ๋Š” ์ดˆ๋“ฑ๊ต์‚ฌ์ด์ž, ๋„๋กœ ์œ„๋ฅผ ๋‹ฌ๋ฆฌ๋Š” ๋žœ๋„๋„ˆ(Randonneur), ๊ทธ๋ฆฌ๊ณ  ๊ต์œก์˜ ๋ฏธ๋ž˜๋ฅผ ๊ณ ๋ฏผํ•˜๋Š” ์ •์ฑ… ์—ฐ๊ตฌ๊ฐ€ ์ง€์„ญ(Jisub)์ž…๋‹ˆ๋‹ค.

    ๐ŸŽ ๋ณธ์—…: ๊ต์œก ์ •์ฑ…๊ณผ AI์˜ ์œตํ•ฉ์„ ๊ฟˆ๊พธ๋Š” K-Teacher ์ €์˜ ๋ฐฐ์›€์€ ๋ถ€์‚ฐ์—์„œ ์‹œ์ž‘๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ์™ธ๊ตญ์–ด๊ณ ๋“ฑํ•™๊ต๋ฅผ ๋‹ค๋‹ˆ๋ฉฐ ๋‹ค์–‘ํ•œ ์–ธ์–ด์™€ ๋ฌธํ™”์— ๋ˆˆ์„ ๋–ด๊ณ , ์ผ๋ณธ ๋ฌธํ™”์— ๋งค๋ฃŒ๋˜์–ด JLPT 2๊ธ‰์„ ๋”ฐ๋ฉฐ ์œ ํ•™์„ ๊ฟˆ๊พธ๊ธฐ๋„ ํ–ˆ์Šต๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ์šด๋ช…์ฒ˜๋Ÿผ ์ง„์ฃผ๊ต๋Œ€์— ์ง„ํ•™ํ•˜์—ฌ ๊ต์ง์˜ ๊ธธ๋กœ ๋“ค์–ด์„ฐ๊ณ , ‘๋•…๋’ ํ•ด๋‚จ์˜ ์šฐ์ˆ˜์˜์ดˆ๋“ฑํ•™๊ต์—์„œ ๊ต์‚ฌ๋กœ์„œ์˜ ์ฒซ๋ฐœ์„ ๋‚ด๋””๋Ž ์Šต๋‹ˆ๋‹ค.

    ์ง€๋‚œ 14๋…„ ๋™์•ˆ ๋‹ด์ž„๊ต์‚ฌ, ์˜์–ด์ „๋‹ด๊ต์‚ฌ, ์ •๋ณด๋ถ€์žฅ ๋“ฑ์„ ๊ฑฐ์น˜๋ฉฐ ํ˜„์žฅ ๊ฒฝํ—˜์„ ์Œ“์•˜์Šต๋‹ˆ๋‹ค. ํŠนํžˆ ๋ชฉํฌ SW์ฒดํ—˜์„ผํ„ฐ ๊ทผ๋ฌด์™€ ์ „๋‚จ๊ต์‚ฌ๋…ธ๋™์กฐํ•ฉ ์ •์ฑ…๊ตญ์žฅ ํ™œ๋™์„ ํ†ตํ•ด ๊ต์œก ์ƒํƒœ๊ณ„ ์ „๋ฐ˜์— ๋Œ€ํ•ด ๊นŠ์ด ๊ณ ๋ฏผํ•˜๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ํ˜„์žฌ๋Š” ์ „๋ผ๋‚จ๋„๊ต์œก์ฒญ ์ •์ฑ…์—ฐ๊ตฌ์†Œ ํŒŒ๊ฒฌ๊ต์‚ฌ๋กœ์„œ AI ์œตํ•ฉ ๊ต์œก์„ ์ „๊ณตํ•˜๋ฉฐ, ์ตœ๊ทผ์—๋Š” ๊ตญํšŒ ์ฒญ๋ฌธํšŒ์— ์ฐธ๊ณ ์ธ์œผ๋กœ ์ถœ์„ํ•ด AI ๋””์ง€ํ„ธ ๊ต๊ณผ์„œ(AIDT) ๋„์ž…์— ๋Œ€ํ•œ ํ˜„์žฅ ๊ต์‚ฌ๋“ค์˜ ๋ชฉ์†Œ๋ฆฌ๋ฅผ ๋Œ€๋ณ€ํ•˜๊ธฐ๋„ ํ–ˆ์Šต๋‹ˆ๋‹ค.

    ๐Ÿšด ์—ด์ •: ํ•œ๊ณ„๋ฅผ ๋„˜์–ด ์ „๊ตญ์„ ๋‹ฌ๋ฆฌ๋Š” K-Cycle ์ž์ „๊ฑฐ๋Š” ์ œ ์ธ์ƒ์˜ ์˜ค๋žœ ๋™๋ฐ˜์ž์ž…๋‹ˆ๋‹ค. ์ดˆ๋“ฑํ•™์ƒ ์‹œ์ ˆ ์ž์ „๊ฑฐ ๋“ฑํ•˜๊ต๋กœ ์‹œ์ž‘ํ•ด, ๋Œ€ํ•™ ์‹œ์ ˆ MTB๋ฅผ ๊ฑฐ์ณ ์ง€๊ธˆ๊นŒ์ง€ ๊พธ์ค€ํžˆ ํŽ˜๋‹ฌ์„ ๋ฐŸ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๊ตฐ ๋ณต๋ฌด ์‹œ์ ˆ ๋งŒ๋‚œ ์‚ฌ์ดํด ์„ ์ˆ˜ ์ถœ์‹  ๋™๋ฃŒ์˜ ์˜ํ–ฅ์œผ๋กœ ์ „๋ฌธ์ ์ธ ๋กœ๋“œ ๋ฐ”์ดํฌ์˜ ์„ธ๊ณ„์— ์ž…๋ฌธํ–ˆ๊ณ , ์ง€๋‚œ 10๋…„ ๋™์•ˆ ๋ชฉํฌ ์ง€์—ญ ์‚ฌํšŒ์™€ ํ•จ๊ป˜ํ•˜๋ฉฐ ๋žœ๋„๋„ˆ์Šค 200, 300, 400km๋ผ๋Š” ํ•œ๊ณ„์— ๋„์ „ํ•ด ์™”์Šต๋‹ˆ๋‹ค.

    ํ˜„์žฌ ์ €์˜ ๋ชฉํ‘œ๋Š” ๋งค๋…„ 7,000km ์ด์ƒ์„ ๊พธ์ค€ํžˆ ๋‹ฌ๋ฆฌ๋Š” ๊ฒƒ, ๊ทธ๋ฆฌ๊ณ  ๋‹จ์ฒด์ „(TTT) ๋Œ€ํšŒ์—์„œ ๋™๋ฃŒ๋“ค๊ณผ ํ•จ๊ป˜ ์‹œ์ƒ๋Œ€์— ์„œ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ž์ „๊ฑฐ ์•ˆ์žฅ ์œ„์—์„œ ๋ฐ”๋ผ๋ณด๋Š” ํ’๊ฒฝ์€ ์ €์—๊ฒŒ ๋‹จ์ˆœํ•œ ์šด๋™ ์ด์ƒ์˜ ์˜๊ฐ์„ ์ค๋‹ˆ๋‹ค.

    ๐ŸŒ ๋ธ”๋กœ๊ทธ์˜ ๋ชฉ์  ์ด๊ณณ์—์„œ ์ €๋Š” ๋‘ ๊ฐ€์ง€ ์ด์•ผ๊ธฐ๋ฅผ ๋‚˜๋ˆ„๋ ค ํ•ฉ๋‹ˆ๋‹ค.

    1. ํ•œ๊ตญ ๊ต์œก ํ˜„์žฅ์˜ ์ƒ์ƒํ•œ ์ด์•ผ๊ธฐ์™€ AI ๊ต์œก์˜ ์˜ฌ๋ฐ”๋ฅธ ๋ฏธ๋ž˜.
    2. ์ž์ „๊ฑฐ ์•ˆ์žฅ ์œ„์—์„œ ๋ฐ”๋ผ๋ณธ ํ•œ๊ตญ์˜ ์•„๋ฆ„๋‹ค์šด ํ’๊ฒฝ๊ณผ ๋„์ „์˜ ๊ธฐ๋ก.